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Recipes: 3 summer foods that can help you beat the heat
Updated On: 27 April, 2014 08:29 AM IST | | Sonal Ved
Bypass hot food with these cooling recipes. Sonal Ved picks quintessential summer foods and churns out three mouth-watering recipes

Cucumber and yogurt soup
Ingredients
>> 3 tbsp mint leaves, chopped
>> 1 tbsp lemon juice
>> Pinch of salt
>> 3 cucumbers, deseeded and diced
>> 1 ¼ cup plain Greek-style yogurt
>> ¼ cup lemon juice
>>¼ cup mint leaves
>> 2 tbsp chives, chopped
>> 2 tbsp extra virgin olive oil
>> ¼ tsp salt

Cucumber and Yogurt Soup is ideal for a hot, summer day at #Tag, Andheri. Ppic/Nimesh Dave
Method
>> Take an ice cube tray and divide mint leaves, lemon juice and salt into four cubes. Top it with water and freeze
>> Once done, in a blender, combine cucumber with yogurt, lemon juice, mint leaves, chives, olive oil and salt. Blitz it into a smooth puree
>> Adjust seasoning and pour it into soup bowls. Garnish with an ice cube and serve cold
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