Chocolate milkshake. Representational image

Your moms and grandmoms may have told you infinite times that milk is a good source of protein, milk is rich in calcium, milk provides energy etc etc. But, how many times have you listened to those words? You must have tried to pinch your nose every time you drank a glass of the sweet white drink. But have you ever thought that this boring drink can turn delicious too? It can even taste more delectable than your favourite fresh lime soda or mango mocktail? If not, then now is the time to think. Milk can be converted into a tasty and healthy drink by making addition of other ingredients like nuts, syrups, fruits and flavours. Here is a list of such top 6 alternatives to your regular drinking milk:

1. Chocolate milk shake: All you need is milk, ice cream (optional), sugar and chocolate syrup or chocolate powder to make this delicious drink at home. Start your day with a glass of chocolate milk shake and give your body the desired choline, calcium, phosphorous and vitamin B-12. A glass of chocolate milk shake is one of the smartest ways to ditch the regular liquid milk.

Strawberry milkshake. Representational image