Every year, World Milk Day is observed on June 1. While its importance is stressed among children and women, it may often be ignored by others. However, Mumbai doctors say it is important for those in their 30s to include it in their diet and even suggest different ways you can do it
02 June,2025 04:53 PM IST | Mumbai | Nascimento PintoIndian chefs share a collection of high-protein recipes that will not only nourish your body but also cater to your taste buds. From tofu dishes to protein-packed peppers, these plant-based creations will keep you energised and satisfied
30 April,2025 01:15 PM IST | Mumbai | Maitrai AgarwalThe findings, published in the journal Nutrition & Metabolism, showed that participants in the vegan group decreased consumption of animal products and increased plant-based foods. This led to an average weight loss of 5.9 kilograms, compared to an insignificant change in the control group
16 March,2025 10:17 AM IST | New Delhi | IANSThe study, led by researchers at Harvard T.H. Chan School of Public Health, showed that the risk reductions are likely driven by the replacement of red and processed meats with plant proteins and eating more legumes and nuts
02 December,2024 07:34 PM IST | New Delhi | IANSADVERTISEMENT