Studies and researchers have shown that consuming yogurt as part of your daily diet has many health benefits like lowering cancer risk, better immunity, good digestion
Feel like dozing off after lunch during working hours? Experts say there's a reason for that: high protein and salt content present in certain types of foods
The subject of a new online video, a Malad-based pole dancer tells you how it can help deal with PMS, and build a rock solid core
Philips Health Watch will track your walking, running and cycling activity and a lot more
A study published in the Journal of Personality and Social Psychology revealed that problems in the bedroom might or might not spell doom in a long-term relationship, as it entirely depends on what a couple believes
The fitness industry has always been swarming with different ideas and concepts on fitness, to an extent where everyone is trying to be unique...
Adding whole eggs to a colourful salad boosts the amount of vitamin E the body absorbs from the vegetables, says a study
Counted among the top fitness icons in Bollywood, Bipasha Basu has been invited by a health university in Los Angeles to speak about the importance of regular exercise and maintaining a healthy lifestyle
On the occasion of Global Handwashing Day we look at the many positive reasons behind this hygienic practice...
Inspirational quotes, motivational tweets flooded Twitter on October 10 which is celebrated as the World Mental Health Day. Here are some of the tweets
Suniel Shetty was in Ajmer recently for the opening of a health and fitness club
Before starting your sessions at the gym, here’s a handy guidebook on how to behave and what to wear in the gymnasium
A rare medical disorder that affects men after they achieve orgasm, has been studied extensively by medical experts over the years. Termed medically as postorgasmic illness syndrome (POIS), it causes severe muscle pain throughout the body following ejaculation
Most people today need a trainer simply because they assume reading a few training guides online would help them figure out a routine around the gym. But almost always these new generation know-it-all’s are trapped clueless in the gym...
Did you know? Daily exercise like running, walking; adding spicy food to your diet among other things can actually reduce premature death risk. Experts tell you how...
Not having friends may be as deadly as smoking, according to a new Harvard study which found a link between social isolation and levels of a blood-clotting protein which can cause heart attacks and stroke
A team of researchers have identified a gene associated with age-related hearing loss that could help identify people for early treatment as well as lead to a possible prevention
Men experience greater pain relief than women after smoking cannabis, new research has found
Just like the dreaded Middle East respiratory syndrome (MERS), a common cold virus actually transmitted from camels to humans, a new study reveals
A diet rich in fruits, vegetables, low-fat dairy products and reduced intake of saturated fats, designed to lower high blood pressure will lead to significant decrease in uric acid levels, the main causative agent of gout -- an extremely painful form of arthritis, revealed a study