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Mandira Bedi reveals her diet and workout regime for flat abs

45-year-old actor-presenter Mandira Bedi shares workout and diet regime that gives her flat abs minus spanx

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Mandira Bedi
Pics/Sameer Markande location  courtesy/ I Think Fitness Gym

We all remember actress Mandira Bedi from her career-defining role as the fiery, opinionated and strong Shanti on the eponymous TV show. That was 24 years ago. She is 45 years old now, has shed the curly hair for a pixie cut, and has been breaking the Internet recently with images of her mind-blowing, chiselled body - she weighs 50 kg at 5 feet four inches - that would put any 20-year-old's to shame. The abs are defined, the stance confident and the attitude inspiring.

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