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Your Guide to Health and Wellness: Briyo’s Founder Answers the Most Frequently Asked Questions About Supplements and Well-being

Updated on: 25 July,2025 05:49 PM IST  |  Mumbai
Buzzfeed | faizan.farooqui@mid-day.com

Briyo Supplements bridges the gap between quality & accessibility, offering clean, effective wellness solutions tailored for energy, immunity, gut, postnatana.

Your Guide to Health and Wellness: Briyo’s Founder Answers the Most Frequently Asked Questions About Supplements and Well-being

Briyo’s

To take care of our health has never felt more crucial as it does in this  fast-paced society we live in today. In spite of this, it is only natural for  inquiries regarding nutrition and supplements to have arisen in light of  the hectic routines, imbalanced meals, and growing concerns over  health. We have a profound understanding of these concerns.

Janvi Himanshu Patel, Anmol Himanshu Patel, and Pranav Bharat Patel,  who are the creators of Briyo Supplements, come from a family that  has been committed to the field of medicine for more than three  decades. As a result of this tradition and our commitment to lifelong  learning, we recognized an opportunity to close the gap that existed  between quality and accessibility. Our purpose is crystal clear: to make  solutions for daily wellness more accessible, to develop goods that we  would take confidence in for ourselves and our family, and to have a  positive impact on people's lives along the way. We are thankful for this  platform that allows us to share insights that enable individuals to make  well-informed decisions regarding their health.

Question 1: How can I determine whether or not a supplement is  both safe and effective?


1. A: It's a very important question. There are a number of factors that contribute to the quality of a supplement that is truly trustworthy. These factors include the origin of the raw materials, the production procedures, and the integrity of the formulation. Look for dietary  supplements that are manufactured in facilities that have been certified  and adhere to high quality requirements. It is important to take into  consideration the form that the nutrient is available in. Certain formats,  such as candies or effervescents, may contain artificial flavors and an  excessive amount of sugars, whilst other formats, such as high-grade  capsules or chewables, place an emphasis on absorbability and purity.  Furthermore, it is important to evaluate the grade of the substances, since  a higher bioavailability guarantees better absorption. To give just one  example, the body is able to absorb particular kinds of vitamin B12 or  vitamin D3 more easily than others. A brand that is transparent will always  refer to these particulars in a clear manner. Last but not least, select  formulations that are tailored to your requirements and way of life, and  steer clear of items that focus on showy marketing but neglect to provide  meaningful quality.

Question 2: Which vitamin inadequacies are the most prevalent in  India, according?

It is becoming increasingly common for people to experience  deficiencies due to changes in lifestyle and eating patterns. Some of the  most prevalent include Vitamin D,Vitamin B12, Iron, and minerals such as  Magnesium and Zinc. These deficiencies often go unnoticed, but they  can have a significant impact on energy levels, immunity, and overall well being. Several factors contribute to this, including reduced sun exposure,  processed food consumption, and increased screen time. Recognising  these gaps is the first step toward addressing them.

Question 3: Where did you get the idea to create Briyo  Supplements?

The answer is that our journey is deeply founded in a tradition of  healthcare that spans three decades. Our parent firm has been in business for more than three decades, and during that time, we have  seen personally how genuine and high-quality health solutions can make  people's lives better. With the intention of carrying on this history, we set  out to develop wellness products that are not only considerate but also  clean and easily available. Building trust through formulations that are  open and honest, that cater to actual need, and that enable individuals to  take responsibility for their own health continues to be our primary  priority.

Question 4: What makes Briyo’s formulas different from other  products in the market?

In response, Briyo is a company that specializes in developing solutions that are based on  research and practicality, and that are tailored to suit common health goals. Our product line is  devised to cater to particular requirements:

The Briyo B-D3 Vitalize A potent chewable that supports energy and bone health with Vitamin  B12, D3, and folic acid in a handy package, Vitalize is a product that is available in mouth  dissolving tablets.

The B Plus Chewable Tablets are tablets that dissolve quickly in the mouth and are designed to  improve the body's ability to absorb B12 and to also promote the metabolism of energy.

Gut Guardian: A blend of probiotics, digestive enzymes, and prebiotics selected for their  effectiveness in supporting digestive balance. Gut Guardian is designed to promote a healthy gut  environment and improve overall digestive health.

All Around Mom is a product thoughtfully developed in collaboration with a renowned team of  doctors, specifically for postnatal recovery. It supports energy replenishment and promotes tissue  regeneration to aid in the healing process.

Revitalize is a supplement that contains a combination of key nutrients that are  designed to stimulate energy and metabolism, as well as counteract exhaustion.

We have built these formulas with the specific health requirements of these groups in mind,  making certain that each product serves a distinct purpose in the process. Our method is to create  products that are not just effective but also clean and constructed with high-quality components.

Question 4: When it comes to immunity, energy, gut health, and postnatal  care, can supplements actually bring about the desired results?

When selected carefully and utilized in a consistent manner, the answer is yes.  Rather than being a shortcut, supplements are more of a supportive tool. The B  vitamins and iron are essential for the metabolism and the reduction of exhaustion,  which are both essential for energy. To facilitate recuperation and replenishment,  postnatal care necessitates the utilization of specific nutrients. Probiotics and  prebiotics that are in balance are beneficial to gut health; when used regularly,  improvements in gut health often become apparent after about thirty days, as the  microbiome in the gut adjusts to the new environment. Additionally, essential  minerals such as vitamin C, zinc, and others are beneficial to the immune system.  For optimal results, it is essential to incorporate supplements into a more  comprehensive healthy lifestyle.

Question 6: How can I choose the right supplement for my lifestyle?

Start with your personal health goals. Are you looking to strengthen immunity,  boost energy, support digestion, or aid postnatal recovery? Understanding your  needs helps filter choices. Equally important is choosing products with clear,  transparent labelling - ingredient sourcing, dosage, and intended benefits should  all be clear. And always consider the form and bioavailability of the nutrients to  ensure maximum effectiveness. Consulting a healthcare professional can also  provide helpful guidance.

Question 7: What should I look for on the label of a supplement before I end  up purchasing it?

It is impossible to negotiate transparency. Examine the active components and see  how well they correspond to the daily recommended allowances you have. It is  important to check the type of the nutrient because bioavailability is involved; certain forms absorb more effectively than others. Review the production process  and make certain that the product does not contain any sugars or fillers that are not  necessary. You will have the ability to make confident decisions when you have a  supplement that is clearly labeled.

Question 8: Is the quality of the supplements that are accessible in India  comparable to that of those that are available internationally?

Without a doubt. In India, the United States of America, and Canada, Briyo  supplies the exact same formulas, and we are soon expanding our operations to  include the United Arab Emirates and Mexico. Our objective is to keep the quality  consistent across the world while also seeing to it that it is accessible in the house.  As a result of our extensive supply chain knowledge and the more than twenty  years of expertise that our parent company has accumulated, we are able to provide  supplements of extremely high quality at rates that are affordable, without lowering  our standards. Our objective is to create wellness solutions that are of an  international standard and continue to be available to customers all across the  worldwide landscape.

We understand that navigating health choices isn’t always simple, and  that’s exactly why we wanted to have this conversation. If these  answers have made things even a little clearer, we feel we’re moving in  the right direction together. Stay mindful, stay curious, and always  remember to prioritise yourself - because especially in times like  these, staying healthy is more important than ever. Take care of your  well-being, and remember: when you feel better, you do better.

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