Disha Patani was spotted at a restaurant in Bandra, Mumbai. Disha wore light blue colour top and denim shorts for her outing. She was spotted with a mystery man for the dinner outing. All pictures/Yogen Shah
Disha Patani has been spotted on a few occasions with this guy, he is her trainer. The actress is a fitness freak and her Instagram account is proof of that. She regularly shares photos and videos of her working out or performing acrobatic stunts.
Recently, Disha Patani shared a video on her Instagram where the actress is seen acing the art of somersaults, but not alone, with the help of a trainer. You cannot but help marvel at Disha's agility and sense of balance watching the video, as she makes a perfect landing under the supervision of an expert.
Speaking of her workout sessions, Disha Patani in an earlier interview with mid-day said, "When I am not shooting, I alternate between practising gymnastics and MMA in the week. MMA is relatively easier. But for gymnastics, you have to be both, consistent and brave. It has taken me a while to reach where I am. You have to do it every day. [Only when] you break your bones and knees do you reach somewhere."
Having once trained on concrete terrace floors, she also mentioned how falling on her head made her lose memory. "I lost six months of my life because I couldn't remember anything." Disha further added: "I need the strength that I develop in the gym to build strong shoulders for gymnastics. I need strong legs to pull off MMA. Only if I am strong will I be able to pull off these movements. So, I weight-train for 60-90 minutes, six days a week."
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