Smart ways to unwind end of week
LEARN
Grow a herb garden
If you have a green thumb, hone it by learning how to grow a herb garden and compost your kitchen waste at a workshop by Green Hope. You will not only understand how much sunlight and space is needed, and which vegetables to pick, but also learn organic pest and infection management.
On September 28, 2 pm
At Bombay Keraleeya Samaj, 3, KA Subramanyam Road, Matunga.
Call 8108900312
Cost Rs 333
HEAL
Feel the good vibe
Dive into the world of reconnective healing, which uses vibrational frequencies — encompassing the energy systems — as healing techniques, at this workshop by instructor Bhairavi Mehta. Now recognised and supported by science, these techniques are easy to learn, and don’t require props. Nor do they comprise complicated steps. The class will cover the basics, allowing you to deal with common aches and strain.
On September 28, 4 pm
At The Integral Space, 14, Senapati Bapat Marg, Lower Parel.
Log on to www.bhairavimehta.com
Cost Rs 500
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