Yoga Asana to build stability & strength | Myra Khanna & Pratik Rajani

Updated: Jul 19, 2020, 11:04 IST

In this Stay Fit with mid-day video series, Myra Khanna & Pratik Rajani of the yoga duo AM With PM, show us how to build our stability with this simple yoga asana, commonly done as a preparatory pose to nail a headstand! Watch this video to find out more.