Recurrent UTI.
For women who find themselves dealing with a UTI every few months, the bigger concern is often not the infection itself, but why it keeps coming back. Recurrent urinary tract infections can be frustrating and disruptive, and managing them effectively requires looking beyond antibiotics to understand individual risk factors and prevention.
"Once a woman starts experiencing recurrent UTIs, prevention becomes an important part of the conversation. Along with adequate hydration and addressing individual triggers, there are also non-antibiotic options that may help reduce the risk of another infection," says Dr.Hemlata Hardasani, Gynecologist .
Recurrent UTIs are generally defined as two or more infections within six months or three or more within a year. Sexual activity, menopause-related changes and certain urinary tract conditions can increase the risk. Depending on the individual, doctors may recommend preventive treatments such as vaginal estrogen or, in selected cases, antibiotic prophylaxis.
Diet can also play a supporting role. "Cranberries contain proanthocyanidins, or PACs, which may help reduce the ability of certain bacteria such as E.coli to attach to the urinary tract. Including cranberries regularly, whether fresh, dried or as a suitable cranberry product, can be one simple addition to a broader prevention plan," explains Dr. Hemlata Hardasani.
US Cranberries, known for their naturally occurring PAC content, can be one option for incorporating cranberries into the diet. Research suggests cranberry products may help reduce the risk of recurrent UTIs in some women, although they should not be considered a treatment for an active infection.
Persistent symptoms, fever, blood in the urine or back pain should always be medically evaluated.
