The negative impact of sleep deprivation on health
The inability to function well at work or in school because of insomnia can result in psychosocial problems, which then may make it challenging to keep up with interpersonal relationships. a bad work environment and decreased output
27 March,2023 06:04 PM IST | New DelhiAll you need to know about 'prejuvenation' and why it helps your skin
There are many skincare trends that come and go and the latest one emphasises on how you can delay rejuvenating your skin
27 March,2023 04:33 PM IST | New Delhi | IANSSniffing other people's sweat may help treat mental health issues: Study
Individuals who undertook one treatment session of mindfulness therapy together with being exposed to human body odours showed about 39 per cent reduction in anxiety scores
27 March,2023 01:01 PM IST | London | IANSRamadan 2023: Suffer from diabetes? Follow these 5 tips to manage sugar levels
Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day
27 March,2023 11:02 AM IST | New Delhi | IANSPeople with epilepsy at increased risk of early death: Study
The increased risk also varies depending on where people with epilepsy live, the number of medications they take and what other diseases they may have
26 March,2023 06:24 PM IST | New Delhi | IANSNutritionist shares expert tips for vegans to fast during Navaratri
Nutrition expert lists vegan food groups that can be consumed for a nutritionally balanced diet while fasting for Navaratri
26 March,2023 10:14 AM IST | Mumbai | Maitrai AgarwalStudy shows mindfulness activities can improve mental health
Cultivated through practices such as meditation, yoga or prayer, mindfulness centers around being in the present moment in an open, non-judgmental, curious, accepting way
25 March,2023 06:25 PM IST | Washington | ANICan dental cleaning damage your teeth and gums?
PremiumThe dental expert takes us through the dangers associated with teeth cleaning and reveals that excessive scraping during a dental clean-up may erode tooth enamel, which gives rise to oral problems
25 March,2023 06:08 PM IST | Mumbai | Ainie RizviHow is your gut health linked to hormonal imbalances
PremiumNutrition expert outlines the impact of gut health and hormonal imbalances, and lists five everyday practices that can deteriorate your gut health
25 March,2023 01:47 PM IST | Mumbai | Maitrai AgarwalYour brain is the one craving for unhealthy, sugary foods: Study
According to the new study, foods with high fat and sugar content change our brain, and it unconsciously learns to prefer high-fat snacks
24 March,2023 04:10 PM IST | London | IANSHormonal contraceptive might be increasing risk of breast cancer in women: Study
Breast cancer is one of the most common types of cancer worldwide, with around 2.3 million women diagnosed with the disease every year, according to the World Health Organization (WHO)
24 March,2023 03:00 PM IST | London | IANSHow can medication help women with PCOS
Lifestyle modification, dietary changes, and exercise are the first line of treatment and are the most effective solution for the long term but some women may need medical management as well
24 March,2023 02:23 PM IST | New Delhi | IANS40 per cent of India is infected with TB; health experts share tips to stay safe
Tuberculosis (TB) is one of the most widespread diseases globally. This said India has a 40 per cent population infected with TB. Yet, the awareness about it is considerably low and the stigma attached to it is high. March 24 being World Tuberculosis Day, we spoke to a few health experts who debunk major misconceptions about TB
24 March,2023 01:26 PM IST | Mumbai | Aakanksha Ahire7 Proven Ways To Be Happier That Won’t Cost Much | International Day Of Happines
Want to know how to be happy without spending much? On the occasion of the International Day Of Happiness, we bring you 7 easy ways that can bring you happiness without having to spend much. #InternationalDayOfHappiness #happiness #worldhappinessday