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Health & Fitness

The negative impact of sleep deprivation on health

The inability to function well at work or in school because of insomnia can result in psychosocial problems, which then may make it challenging to keep up with interpersonal relationships. a bad work environment and decreased output

27 March,2023 06:04 PM IST | New Delhi
Health & Fitness

All you need to know about 'prejuvenation' and why it helps your skin

There are many skincare trends that come and go and the latest one emphasises on how you can delay rejuvenating your skin

27 March,2023 04:33 PM IST | New Delhi | IANS
Health & Fitness

Sniffing other people's sweat may help treat mental health issues: Study

Individuals who undertook one treatment session of mindfulness therapy together with being exposed to human body odours showed about 39 per cent reduction in anxiety scores

27 March,2023 01:01 PM IST | London | IANS
Health & Fitness

Ramadan 2023: Suffer from diabetes? Follow these 5 tips to manage sugar levels

Navigating a fast can be challenging because it requires a significant shift in routine and way of life, which can make it difficult for people to maintain normal blood sugar levels throughout the day

27 March,2023 11:02 AM IST | New Delhi | IANS
Health & Fitness

People with epilepsy at increased risk of early death: Study

The increased risk also varies depending on where people with epilepsy live, the number of medications they take and what other diseases they may have

26 March,2023 06:24 PM IST | New Delhi | IANS
Health & Fitness

Nutritionist shares expert tips for vegans to fast during Navaratri

Nutrition expert lists vegan food groups that can be consumed for a nutritionally balanced diet while fasting for Navaratri

26 March,2023 10:14 AM IST | Mumbai | Maitrai Agarwal
Health & Fitness

Study shows mindfulness activities can improve mental health

Cultivated through practices such as meditation, yoga or prayer, mindfulness centers around being in the present moment in an open, non-judgmental, curious, accepting way

25 March,2023 06:25 PM IST | Washington | ANI

Can dental cleaning damage your teeth and gums?


The dental expert takes us through the dangers associated with teeth cleaning and reveals that excessive scraping during a dental clean-up may erode tooth enamel, which gives rise to oral problems

25 March,2023 06:08 PM IST | Mumbai | Ainie Rizvi

How is your gut health linked to hormonal imbalances


Nutrition expert outlines the impact of gut health and hormonal imbalances, and lists five everyday practices that can deteriorate your gut health

25 March,2023 01:47 PM IST | Mumbai | Maitrai Agarwal

Your brain is the one craving for unhealthy, sugary foods: Study

According to the new study, foods with high fat and sugar content change our brain, and it unconsciously learns to prefer high-fat snacks

24 March,2023 04:10 PM IST | London | IANS

Hormonal contraceptive might be increasing risk of breast cancer in women: Study

Breast cancer is one of the most common types of cancer worldwide, with around 2.3 million women diagnosed with the disease every year, according to the World Health Organization (WHO)

24 March,2023 03:00 PM IST | London | IANS

How can medication help women with PCOS

Lifestyle modification, dietary changes, and exercise are the first line of treatment and are the most effective solution for the long term but some women may need medical management as well

24 March,2023 02:23 PM IST | New Delhi | IANS

40 per cent of India is infected with TB; health experts share tips to stay safe

Tuberculosis (TB) is one of the most widespread diseases globally. This said India has a 40 per cent population infected with TB. Yet, the awareness about it is considerably low and the stigma attached to it is high. March 24 being World Tuberculosis Day, we spoke to a few health experts who debunk major misconceptions about TB

24 March,2023 01:26 PM IST | Mumbai | Aakanksha Ahire