31 May,2010 10:09 AM IST | | Sheena Thomas
He's been trying to kick the butt for the longest time ever, and now with wife Reshma pregnant, he's finally found a great reason to do so. Even though it's easier said that done, Sulaiman (of the Salim Sulaiman fame) is well aware that quitting smoking is going to do him a world of good. On the occasion of the World No Tobacco Day, he tells CS why it is uncool to light up:
High on health
My stamina levels are going to shoot up, I'm sure when I quit smoking. Most of us don't even realise that our health is going up in smoke, and when we do, it is often too late.
What on earth, are we doing!
I know I am polluting the environment every time I light a cigarette. With all of us going green, I don't think it is fair on my part to do so.
Smoke, smoke everywhere
Passive smoking kills too. I guess we smokers need to be conscious of this every time we have the urge to light a ciggy. Smoking in public places is a complete no-no.
No child's play
For me personally, this is a good time to quit smoking since my wife Reshma is pregnant. All this while I had been struggling to give up, but now I think I couldn't have a stronger motivation. I don't want to expose the little one to the smoking hazards.
A better man
As responsible citizens, we should strive to set a good example to the youth of the country. If we become callous, you can imagine what's going to happen to the Gen Next.u00a0u00a0
Kick and how!
'u00a0There is a lot of online literature that can help change your attitude towards smoking
'u00a0Begin to condition yourself physically: Start a modest exercise programme, drink more fluids, get plenty of rest etc
'u00a0Tell your family and friends that you're quitting and when. They can be an important source of support
'u00a0Stop carrying cigarettes with you. Make them difficult to procureu00a0
