07 December,2011 08:00 AM IST | | Special Features
It is not only actors but also singers who feel the need to stay in shape. Singer composer Roopkumar Rathod will vouch for this.
He tells CS, "I had put on quite a lot of weight just sitting in the recording room and eating continuously. But my wife Sunali told me that I had to get back in shape before I started looking fat.
Losing weight is no easy task. For three months, I avoided rice, fried foods, sweets and potatoes. Staying away from potatoes was the toughest thing for me. But after a really strict diet and exercise schedule, I have managed to lose seven kilos in two months." Roop, some other singers could benefit from your weight loss tips.
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