Malaika Arora dressed in all black athleisure attire of tee and gym shorts as she was clicked arriving at her Yoga Studio in Bandra. Abiding by COVID-19 restrictions, the fitness diva wore a matching face mask.

Malaika Arora has been very active on her social media accounts and keep sharing updates from her personal life and Yoga tips much to the delight of her fans. Titled as Monday Motivation, she keeps sharing 1 asana each week. This has encouraged her fans to stay fit and healthy and she even shares some of the best moves on her Instagram stories.

Malaika Arora's move of the week for January 18th was - Sarvangasana. She shared a photo of her performing the asana and wrote, "Let's begin this week with a supple and flexy pose for this #MalaikasMoveOfTheWeek How about Sarvangasana, also known as the Shoulderstand! [sic]"

In picture: Malaika Arora spotted in Bandra

Here's what Malaika Arora further wrote alongside the photo, "There are countless benefits of this pose. It stretches your shoulders and neck along with toning your legs and buttocks. It stimulates the thyroid and abdominal organs. It helps relieve stress and reduces the symptoms of menopause. Don't forget to tag @sarvayogastudios and @thedivayoga when you post :) [sic]"

Malaika Arora further went to share the detailed way to perform the asana. She wrote, "Here's how to do it:
-Lie down in the supine position.
-Raise your legs slowly upward and bring it to a 90° angle.
-Bring the legs towards the head by raising the buttocks.
-Raise the legs, abdomen and chest and try to form a straight line.
-Place the palms on your back for support. -Place the chin against your chest.
-Maintain the position as long as comfortable.
-Try to maintain the pose for up to 15 seconds or more. [sic]"

While Malaika was clicked at her Yoga Studio, mom-to-be Kareena Kapoor Khan was spotted at her residence in Bandra. Bebo wore a grey tank top and loose-fitting black pants as she clicked leaving her new home.

Kareena Kapoor Khan, Saif Ali Khan and little Taimur had an eventful 2020. Besides preparing to welcome another member into their family, the Pataudi family was also busy getting their new home ready. Now, it seems like the family has finally moved into their new abode and Bebo updated her fans of the same. Sharing a glimpse into her new house, Kareena Kapoor wrote, "Door to new beginnings."

The new space looks classy with a high ceiling, an airy and bright ambience, and a lovely four-poster bed. Sister Karisma Kapoor commented on Kareena Kapoor Khan's post with a bunch of heart emojis, while sister-in-law Soha Ali Khan Pataudi wrote, "Congratulations! Time to make new memories! [sic]" while BFF Amrita Arora was excited for Bebo and commented, "Woooooohoooo! [sic]" with a bunch of red heart emoticons.