Britney Spears does regular workouts

Pop star Britney Spears has became health conscious as she works out three times a week. The 'Toxic' singer says exercising on a regular basis and eating healthily is very important to her, Contactmusic reported.



"I'm very big on being healthy and working out three times a week. I go to bed early and get my beauty sleep. I also drink lots of water to keep my body hydrated," she said.

The 30-year-old star also said how she loves getting ready for a glamorous night out. "It takes me an hour-and-a-half to get ready for a red carpet event.

I usually take a shower, wash my hair, blow my hair out and have a cup of coffee. Then I'll have my make-up artist come in and we'll decided on what we want to go foru00a0- a soft or sinister style!," she added.