Rapid-fire fitness with Kainaz Motivala

The three secrets to clear skin?
Drink lots of water, apply sunscreen before stepping out, and follow a super cleansing ritual at night.



The best way to release stress?
Dance. Just turn on the music, lock the doors and go mad.

Tips to looking hot in pictures?
Know your best profile, get a good night's sleep the previous night and avoid drinking too much water just before a shoot to avoid looking bloated (though I don't personally recommend the last tip!).

A cheat workout for when you're strapped for time...
Sprinting for 10 minutes.

Do manners still maketh the man'?
Yes. It's chivalry all the way for me.

The shortcut to fab-abs?
There are no shortcuts, but cutting down on oil and butter works well.