03 February,2011 06:37 AM IST | | Melissa D'costa
So you're all packed for a beach holiday. But wait... is there something that you've forgotten to slip in, amidst the buzz and excitement of your dreamy, sunny escape? THE TRIP gives you a checklist to help you max your beach holiday experience.
Sun block: Carry a sunscreen, hat and sunglasses to protect you from the direct rays of the sun.
Sunscreen check: Apply a sunscreen 20 minutes before you plan to hit the beach and reapply it every 20 minutes thereafter.
Stay well: Pack a first aid kit with band aids, antiseptic lotion, gauze and cotton pads as it can come in handy if you get cut from sharp rocks or corals.
Foot note: Avoid walking around barefoot, as there could be broken glass pieces lying on the shore.
H2O matters: Carry enough water to keep you well hydrated. Don't forget to choose a spot that is in the shade so that you don't get sun burnt
Swim in safe waters: Don't swim at night, and check tide timings so that you can decide if it's safe to hit the waters. Check if there is a lifeguard around in case of emergencies and avoid swimming if the beach is deserted.