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Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated on: 20 February,2020 10:16 AM IST  |  Mumbai
The Guide Team |

Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment

Ctrl+ Alt + Relax: Smart ways to unwind end of week

HEAL: It's all in your head


Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment.


On February 23, 9.30 am
At Peninsula Grand Hotel, Saki Naka, Andheri East.
Call 28519191


MEDITATE: Every breath you take

MEDITATE: Every breath you take

Human life starts and ends with the process of breathing. It is the one act that is a measure of whether we are alive or not. As such, there are techniques that can improve our mental and physical well-being by affecting the way we breathe. Attend a two-day workshop where trained facilitators Preeti and Ganesh Kohli will guide you on how you can benefit from this therapy.

On December 22 to 23, 9 am to 6 pm
At The Club, New Link Road, Andheri West.
Call 9167255439
Cost Rs 10,000

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