Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated: Feb 20, 2020, 10:48 IST | The Guide Team | Mumbai

Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment

HEAL: It's all in your head

Attend a healing treatment that involves gently touching 32 points on your head. These points are meant to contain the different thoughts, ideas, beliefs and emotions that you have kept stored, which are released during the treatment.

On February 23, 9.30 am
At Peninsula Grand Hotel, Saki Naka, Andheri East.
Call 28519191

MEDITATE: Every breath you take

MEDITATE: Every breath you take

Human life starts and ends with the process of breathing. It is the one act that is a measure of whether we are alive or not. As such, there are techniques that can improve our mental and physical well-being by affecting the way we breathe. Attend a two-day workshop where trained facilitators Preeti and Ganesh Kohli will guide you on how you can benefit from this therapy.

On December 22 to 23, 9 am to 6 pm
At The Club, New Link Road, Andheri West.
Call 9167255439
Cost Rs 10,000

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates

Sign up for all the latest news, top galleries and trending videos from Mid-day.com

Subscribe
This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK