Now is a good time to start practising yoga if you haven't found the time so far. Join instructor Tarini Nirula for an online session where she will take you through different asanas that will help you approach life in a more balanced manner
Listen to the sounds of healing
Sound healing is a technique that employs different instruments like singing bowls to help you achieve a state of relaxation. Sign up for a seminar that will teach you to become an instructor, helping people around you relieve emotional stress during a trying time.
On May 2, 9 am to 5 pm
Log on to iash.in
ADVERTISEMENT
Take the asana way out
Now is a good time to start practising yoga if you haven’t found the time so far. Join instructor Tarini Nirula for an online session where she will take you through different asanas that will help you approach life in a more balanced manner.
On May 1, 7.30 am onwards
Log on to tiny.cc/tl40nz
Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.
Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
