Zareen Khan slams body shamers with this powerful post!

Bollywood actress Zareen Khan shared a powerful post on Instagram slamming body shamers and talking about her weight loss journey

Zareen Khan

Bollywood actress Zareen Khan shared a powerful post on Instagram slamming body shamers and talking about her weight loss journey.

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Here's what she has to say...

 

Came across these pics of mine from school and college days. (White one was in std 9th & pink one was right after my std 12th exams). Whn I look at these pics I feel proud of myself today not tht I felt any lesser abt myself back then. Inspite of being so big I never let ppl's comments or ideas abt me bother me. Bcoz it's my life and my body and only I hav the right to decide wht I'm gonna do with it. Then one day I decided let me try how it feels to b a little lighter and hence started my weight loss journey. It wasn't easy at all bt everytime I looked at the Progress in the mirror I got the push to do more. I had lots more energy than before and I was loving every bit of this new person I was transforming into. Whn I became a part of this industry, I had lost all my weight ... Infact I was asked to put on weight Fr my first film to look the character. Unfortunately I was criticised to no end Fr my weight bt again I never let tht get to me. How cud I ? Those ppl had not seen me like the way I am in these pics here. And Fr me everything was jus an achievement to reach frm where I was to where I am. I continued on my fitness journey irrespective Bcoz fitness Fr me is a way of life now. Along with the weight loss came a lot of stretch marks bt instead of feeling ashamed of it and trying to hide it , I believe in flaunting it . It makes me feel like a tigress with her stripes. I have come a long way in this journey of fitness and I still hav a long way to go... Bt it's always been only Fr myself and not Bcoz of ppl shaming me ! #IWillBeMe #MondayMotivation #SayNoToBodyShaming #LoveYourself

A photo posted by Zareen Khan (@zareenkhan) onApr 4, 2016 at 3:05am PDT

On the occasion of World Health Day today, Zareen Khan has also taken up a 100-day fitness challenge.

Zareen Khan

The actress wants to silence her detractors by shedding the extra pounds.

Ever since her debut film, 'Veer' (2010), she has faced a barrage of criticism with regard to her body size. The 'Hate Story 3' (2015) actress is going through the paces including weightlifting to be fitter and stronger. You go girl!

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