Zara’s Mission: Inspire, Empower, Transform
Zara Namjoshi Sukhada founder
In a world where age and gender can often define and limit opportunities, Zara Namjoshi stands out as a shining example of what is possible when empathy meets action. At just 16 years old, this young geriatric care pioneer is transforming the lives of Mumbai’s elderly population through her heartfelt initiative, Sukhada - a dedicated senior care venture providing holistic, professional, and compassionate support for aging individuals.
The Heart Behind Sukhada
Zara’s inspiration stems from her own cherished bond with her grandparents, whom she lovingly calls her best friends. From a young age, she witnessed the deep need for emotional companionship and attentive care for seniors. Observing how many modern families in Mumbai struggle to balance the demands of work, life, and aging relatives, Zara decided not to wait for someone else to solve the problem. Instead, she took it upon herself to create change.
At just 16, she founded Sukhada, a professionally managed, quality-focused care initiative for senior citizens. Sukhada is not merely about medical care - it’s about building a nurturing community where the elderly feel valued, heard, and cherished. Zara’s vision focuses on holistic well-being - blending physical, emotional, and mental health care with respect, dignity, and warmth.
Through strategic partnerships with leading hospitals and healthcare providers across Mumbai, Sukhada ensures that medical excellence and compassionate care go hand-in-hand. Zara has successfully built a dedicated brigade of over 50 trained volunteers who serve as the backbone of her initiative, offering companionship, support, and a human touch that goes beyond clinical care.
Professional & Quality Healthcare at Sukhada
Sukhada’s services are designed to meet the evolving needs of today’s seniors with world-class healthcare standards, including:
- Monthly Social Gatherings – Promoting socialization, wisdom-sharing, and meaningful engagement.
- Free Basic Health Checkups – Conducted by certified medical professionals.
- Outings, Festival & Cultural Celebrations – Encouraging joy, inclusion, and active participation in life.
- Personalized Diet & Nutrition Plans – Crafted by qualified dietitians to promote optimal health.
- Expert Medical Counseling – For preventive health, chronic care management, and mental wellness.
- 24x7 Emergency Helpline – For immediate medical support, available round-the-clock.
- NABH-Accredited Hygienic Medical Facilities – Meeting the highest standards of healthcare excellence.
- Specialized Palliative Care – Compassionate, tailored support for those facing life-limiting conditions.
- Trained, Empathetic Care Teams – Including nurses, physiotherapists, counselors, and wellness coaches.
- Therapeutic Recreational Activities – Enriching mental well-being through music, art, and storytelling.
- Motivational Workshops & Group Counseling – Fostering positivity and mental strength.
- Physiotherapy, Yoga & Meditation Programs – Supporting mobility, balance, and peace of mind.
- Private & Shared Accommodation Options – Clean, comfortable, and elder-friendly living environments.
Commitment to Excellence
At Sukhada, quality of care is not optional - it’s our foundation.
Our healthcare protocols are developed in consultation with experienced geriatricians, palliative care specialists, mental health experts, and holistic wellness practitioners. Every member of our caregiving team undergoes continuous professional training to stay updated on best practices in elderly care.
We prioritize hygiene, safety, emotional well-being, and dignity in every service we offer. Our facilities are designed to meet international standards of elder care, ensuring both comfort and clinical excellence.
Impact So Far
- Over 1,000+ senior citizens supported with specialized palliative and geriatric care.
- A proud 99% family satisfaction rate, earning the trust of countless households across Mumbai.
- A thriving network of 50+ dedicated volunteers, who serve as the spine and soul of this initiative.
Zara’s Mission: Inspire, Empower, Transform
Despite her young age, Zara has overcome challenges with resilience, clarity of vision, and determination. Through Sukhada, she not only provides essential services but also seeks to inspire young people, especially girls, to lead with compassion and courage. Zara believes in creating ripples of change - showing that leadership, social impact, and innovation know no age boundaries.
Sukhada is more than a service - it’s a movement. A home where aging is celebrated, care is dignified, and every senior feels seen, heard, and loved.
For more details contact:
SUKHADA solace for Elderly
Contact No: 7900065555
Instagram:@sukhada___
Disclaimer: The views and opinions expressed in the article are media marketing initiative and do not represent the stand and views of Mid-Day Group. Mid-Day Group disclaims any and all liability to any party, company or product for any direct, indirect, implied, punitive, special, incidental or consequential damages arising directly or indirectly from the use of this content.
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