Sonal Chauhan wants to be seen in top shape for M F Husain's son Owais' directorial debut. The next schedule of the film rolls in October and the Jannat actress has been gymming religiously for a svelte body.
Sonal Chauhan wants to be seen in top shape for M F Husain's son Owais' directorial debut. The next schedule of the film rolls in October and the Jannat actress has been gymming religiously for a svelte body.
For the past month, she has been working out with celebrity trainer Prashant Sawant, who is best known for helping Shah Rukh Khan develop six-pack abs in Om Shanti Om.
Wanna be fit
The yet untitled film, which has Punjab as the backdrop, has her essay the role of a simple girl with bold thoughts. "The song picturisations have yet to be shot and as I like to wear short dresses, I want to appear absolutely fit on the screen," says Sonal. Though weight was never an issue with her, she wants to not only look good but feel good too. "Working out for one and a half hours, six days a week is thoroughly rejuvenating for me."
The actress calls herself an impatient gymmer. "I have told Prashant I want to see quick results. I am concentrating on the legs and abs region specifically."
Adds Sonal, "Prashant is a hard taskmaster and dedicated. So this helps when I tell him, 'there is no way I can do this exercise!"
Results showing
Her schedule includes a combination of cardio and weights with a high protein diet with six small meals throughout the day.
It's been only a month since I have been training with Prashant at his Juhu gym. The results are already showing! I can't wait to see a new me by October."
Sonal has also been globetrotting for the shoot of the Kannada film Cheluvine Ninna Nodalu which is being filmed at all the seven wonders of the world.
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