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Struggling to keep New Year resolutions? Here’s a cheat sheet from experts

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Updated on: 06 January,2022 10:58 AM IST  |  Mumbai
Nascimento Pinto | nascimento.pinto@mid-day.com

Making a resolution is easy but sticking to it – not so much. This sometimes discourages people from taking up the task at all. As the new year begins, two Mumbai-based experts explain how individuals can follow through on resolutions, even after initial hiccups

Struggling to keep New Year resolutions? Here’s a cheat sheet from experts

Even though resolutions are hard to stick to, life coach Farzana Suri says it is important to keep because it is a promise or goal one makes to improve life in the coming year. Image for representational purpose only. Photo: istock

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