shot-button
BMC Elections 2026 BMC Elections 2026
Home > Lifestyle News > Health And Fitness News > Article > Rapid fire fitness with Romeo

Rapid-fire fitness with Romeo

Updated on: 16 November,2010 06:37 AM IST  | 
Melissa D'costa |

Strength-training. Because if you do weights, then you need to include jogging and running into your exercise regime as well

Rapid-fire fitness with Romeo

Strength-training, jogging or cycling -- what's your favourite way to stay in shape?
Strength-training. Because if you do weights, then you need to include jogging and running into your exercise regime as well.



Three lunch dabba essentials ufffd
Almonds, carrots and yoghurt.


Beauty or brains -- what attracts you to a woman?
Initially, her beauty. But if it turns out she has no brains, then it's time to say bye-bye.

To stay fit, say no to ufffd
Diets. They are the worst way to shed kilos or even maintain weight.



An idle mind is a devil's workshop and a busy bee is never free. How do you strike a balance between the two?
Get the busy bee to work in the devil's workshop!

The cheesiest pick-up line someone has used on you ufffd
Hi. I'm Juliet!

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!

Did you find this article helpful?

Yes
No

Help us improve further by providing more detailed feedback and stand a chance to win a 3-month e-paper subscription! Click Here

Note: Winners will be selected via a lucky draw.

Help us improve further by providing more detailed feedback and stand a chance to win a 3-month e-paper subscription! Click Here

Note: Winners will be selected via a lucky draw.

fire fitness Romeo jogging and running exercise regime

Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK