shot-button
E-paper E-paper
Home > Lifestyle News > Health And Fitness News > Article > Lack of deep sleep linked to high risk of stroke and Alzhiemers

Lack of deep sleep linked to high risk of stroke and Alzhiemer's

Updated on: 15 May,2023 09:44 AM IST  |  New York
IANS |

People with severe sleep apnoea had a higher volume of white matter hyperintensities than those with mild or moderate sleep apnoea. They also had reduced axonal integrity in the brain

Lack of deep sleep linked to high risk of stroke and Alzhiemer's

Image for representational purposes only. Photo Courtesy: iStock

People who have sleep apnoea and spend less time in deep sleep may be more likely to have brain biomarkers that have been linked to an increased risk of stroke, Alzheimer's disease and cognitive decline, according to new research.


The study, however, does not prove that these sleep disturbances cause the changes in the brain, or vice versa. It only shows an association.


The researchers from the Mayo Clinic found that for every 10-point decrease in the percentage of slow-wave sleep, there was an increase in the amount of white matter hyperintensities, a biomarker visible as tiny lesions on brain scans, similar to the effect of being 2.3 years older.


The same decrease was also associated with reduced axonal integrity, which forms the nerve fibres that connect nerve cells, similar to the effect of being three years older.

People with severe sleep apnoea had a higher volume of white matter hyperintensities than those with mild or moderate sleep apnoea. They also had reduced axonal integrity in the brain.

The researchers accounted for age, sex and conditions that could affect risk of brain changes, such as high blood pressure and high cholesterol.

The findings were published in the medical journal Neurology.

"These biomarkers are sensitive signs of early cerebrovascular disease," said Diego Z. Carvalho, from the Mayo Clinic in Minnesota, and a member of the American Academy of Neurology.

"Finding that severe sleep apnoea and a reduction in slow-wave sleep are associated with these biomarkers is important since there is no treatment for these changes in the brain, so we need to find ways to prevent them from happening or getting worse."

The study involved 140 people with obstructive sleep apnoea with an average age of 73 who had a brain scan and also an overnight study in a sleep lab.

The participants did not have cognitive issues at the start of the study and had not developed dementia by the end of the study.

A total of 34 per cent had mild, 32 per cent had moderate and 34 per cent had severe sleep apnoea.

"More research is needed to determine whether sleep issues affect these brain biomarkers or vice versa," Carvalho said. "We also need to look at whether strategies to improve sleep quality or treatment of sleep apnoea can affect the trajectory of these biomarkers."

Also Read: Dream interpreters reveal why we dream and what do they really mean

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!

Register for FREE
to continue reading !

This is not a paywall.
However, your registration helps us understand your preferences better and enables us to provide insightful and credible journalism for all our readers.

Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK