Five essential tips to stay disease-free this monsoon

Clean and disinfect high-touch surfaces such as doorknobs, light switches and countertops. Store food items in airtight containers to prevent contamination by moisture or pests. Drink boiled water and avoid high-risk areas like clogged drains

With the monsoon settling in, there is a significant spike in respiratory and food infections, flu and mosquito-borne diseases such as dengue, malaria and chikungunya. The increased humidity and stagnant water serve as ideal breeding grounds for mosquitoes, leading to a rise in these illnesses. Additionally, the damp weather and fluctuating temperatures can weaken the immune system, making us more susceptible to respiratory infections and the flu.

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