Dr. Mickey Mehta is one of the most-followed celebrity fitness trainer and a dietician to A-listers, like Aamir Khan, Preity Zinta. He definitely knows how to whip any body into tip-top shape with right diet and exercise. So, if you want to make your diet the picture of good health then just follow these guidelines, conceived by Dr. Mickey Mehta, to keep your meals as healthy as can be.