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World Mental Health Month: When to take therapy as a couple? Here’s what you need to know before you start

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Updated on: 16 October,2022 08:51 AM IST  |  Mumbai
Sarasvati T | sarasvati.nagesh@mid-day.com

Seeking to address the root causes of frequent relationship challenges, but unsure how to go about the process? Here’s a primer on couples therapy to heal together with professional help

World Mental Health Month: When to take therapy as a couple? Here’s what you need to know before you start

Image for representation: iStock

An individual’s mental well-being is often affected by the state of their relationships with the people in their life. Whether they are family, friends or their partners of romantic interests, a rough patch or rooted problems can have an impact on the person’s bond with their closed ones. For many people, it can mainly be about their relationships with their significant other or their partners, who are involved in their life and anything that triggers distress in their companionship can have the potential to greatly influence the mental health of both the persons.

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