Don't allow your pregnancy to stop you from cancelling your vacation plans. We've lined up a few dos and don'ts so you enjoy every minute of it
Don't allow your pregnancy to stop you from cancelling your vacation plans. We've lined up a few dos and don'ts so you enjoy every minute of it.
* Always assume that you're going to be delayed on your way to the airport. So give yourself ample of time to get there, does avoiding a stressful situation.
* Pack plenty of healthy snacks in your hand luggage such as nuts, dried fruits and cereal bars. Avoid skipping meals as this could make you faint or fall sick.
* A balanced diet is important for you and your unborn child. If you can't get your intake of fresh fruits and vegetables at your destination ask the doctor to prescribe vitamins and mineral supplements to make up for that
* Opt for an aisle seat on the aircraft or in a bus, so can visit the restroom without disturbing fellow passengers.
* Taking a bath, napping, reading on the beach and even spending a quiet evening with room service can keep you feeling rested and energised throughout your trip.
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