From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

Updated: Apr 21, 2019, 10:35 IST
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    The secret behind Alia Bhatt's toned body is this - Alia not only loves to be in front of the camera, but is also equally dedicated to hitting the gym regularly. The actress was recently seen in Kalank, a period-drama, which was received to mixed reviews by critics and audiences. 

    1/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Malaika Arora is considered to be one of Bollywood's most fitness-conscious celebrities. The actress regularly practices yoga and pilates. Do we need to say more about her fit body? The Chaiya Chaiya actress likes to do yoga with sister Amrita Arora Ladak as well, as she believes yoga helps to connect people.

    2/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Amrita Arora Ladak is often seen with her best friend Kareena Kapoor Khan, not just at parties, but also when they are working out together. Kareena and Amrita have taken to kickboxing lately. Amrita has been referring to the classes as 'insane sessions'. She had posted a video of them kickboxing and captioned it: "Girls playing tough with @drewnealpt ..insane sesh with my girl beebo #girlscandoanything #fitisthenewskinny #fitnessgoals #beboamuworkoutdiaries @ithinkfitness thanx for coming in time to make this video !!!Hahahah"

    3/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Bipasha Basu is a total fitness freak and her favourite fitness form is Zumba. In fact, Bipasha is training under celebrity Zumba instructor Sucheta Pal. She also believes in mixing it up. The actress told mid-day, "Pilates targets my smaller muscles, while yoga is needed for mental well-being. I add all of this [to my routine]."

    4/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Deepika Padukone had revealed that her workout regime is not very regular as the actress is often travelling and shooting. Deepika hits the gym whenever she gets time. The Padmaavat actress told IANS, "Managing weight is not about giving up food but eating right. This includes a nourishing breakfast and a daily regime of exercise to stay fit."

    5/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Looking at Disha Patani's flexibility in this picture will definitely give you major fitness goals. Disha Patani boasts of one of the most super-toned bodies in B-town. Disha Patani, who will next be seen in Bharat, is getting trained by a Trapeze artist for her role. She has started with her training in Mumbai with a local trainer.

    6/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Evelyn Sharma's curvaceous body is to die for and the secret behind her hot bod is clearly seen in this picture. The actress is all set to enter the south Indian film industry with Saaho. The actress, according to a report in DNA, will be playing an action-oriented role in the upcoming spy thriller. The report further suggests that she has shed 10 kilos for the role.

    7/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Fatima Sana Shaikh's Instagram stories are always filled with her rigorous workout sessions. The Dangal actress, who was last seen in Thugs Of Hindostan as a warrior, believes in working out hard.

    8/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    In this picture, Janhvi Kapoor is seen doing bunny hops with her fitness trainer. On the work front, Janhvi Kapoor is currently working on producer Dinesh Vijan's film Rooh-Afza and Karan Johar's multi-starrer Takht. She is also working on a biopic of Gunjan Saxena, an Indian Air Force combat pilot.

    9/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Kareena Kapoor Khan does rigorous workout sessions in the gym regularly, come what may. In fact, Bebo managed to shed her pregnancy weight in no time. After Veere Di Wedding, Kareena has wrapped up shooting for Good News with Akshay Kumar, Diljit Dosanjh, and Kiara Advani. Apart from these films, she also has Karan Johar's directorial, Takht, which features Ranveer Singh, Janhvi Kapoor, Bhumi Pednekar and others.

    10/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Katrina Kaif keeps herself fit by religiously hitting the gym, no matter what. She is being trained under celebrity fitness trainer Yasmin Karachiwala. Karachiwala shed some light on Kat's fitness regime: "Katrina's exercises vary from day to day depending on her erratic shooting schedule. She prefers an intensive high mix of squats, lunges to push-ups and pilates, all of which make her fitter and stronger. Katrina's workout is designed with the purpose of increasing her strength and flexibility."

    11/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Kriti Sanon may have been blessed with a lean body naturally, but the lady makes sure to maintain it by sweating it out in the gym. On the work front, the actress will next be seen in the film Arjun Patiala with Diljit Dosanjh and Varun Sharma. She will also be seen with Arjun Kapoor in Panipat.

    12/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Mandira Bedi is extremely fitness conscious. The 46-year old fit and fab actress often shares fitness tips with her fans online.

    13/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Parineeti Chopra lost oodles of weight by dropping from size 38 to 30 within just a few months. "There are women who are pregnant or are dealing with post-pregnancy weight, or teenagers who are obese, from across the world, (they) want to know my story. I am a fat-to-fit story," the actress had told reporters at a promotional event.

    14/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Payal Rohatgi is a gym freak as well as an all-time yogi. The actress keeps on trying different asanas at her home and posts videos on Instagram.

    15/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Rakhi Sawant, too, works out really hard in the gym. She often posts her workout videos on Instagram for her fans.

    16/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Rhea Chakraborty is Sara Ali Khan's gym buddy. Rhea hits the gym every day and is often spotted with actor Aditya Roy Kapur, as well. Rhea has also been spotted cycling around the city to keep fit.

    17/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Shilpa Shetty's toned figure and slender waistline are all because of the yoga practice that she's been following for many years. The most interesting part of her fitness routine is the 'Sunday Binge'. She binges on all sorts of sweets and savouries for her 'Sunday Binge' to keep herself motivated the entire week.

    18/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Soha Ali Khan set fitness goals for all moms-to-be. She flaunted her baby bump in all its glory and inspired many expecting mothers through her workouts and yoga routine during pregnancy.

    19/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Sonakshi Sinha too is one of the celebrities who went through a massive transformation from fat to fit. Sweating out in the gym has now become a regular routine for Sonakshi. The Dabangg actress told mid-day, "Namrata [Purohit, trainer] taught me the value of being consistent. You have to be regular with whatever exercise you choose to do. Even if it's [an exercise like] walking, you should walk every day. So, there were lifestyle changes like these that I started to incorporate. Also, I began eating a healthy, balanced meal."

    20/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Taapsee Pannu is actually not a gym person, but toning her muscles is definitely her target. The actress practises new fitness routines to achieve better results, and playing squash is her ultimate favourite workout.

    21/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Urvashi Rautela, like Taapsee, too is not a gym person. Hence, the actress prefers hitting the gym only four days a week. Urvashi does weight lifting and stretching to keep her body toned, fit and active.

    22/23
  • From Malaika Arora to Jacqueline Fernandez: How Bollywood actresses keep themselves fit and toned

    Jacqueline Fernandez caught everyone's attention when she posted this striking 'yoga pose' picture on Instagram. The picture only proves her strength and flexibility to balance herself around a pole. The actress often shares her routines online because she thinks it's important that people understand how and where she accesses these classes, so they can too.

    23/23
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About The Gallery

Bollywood actresses work really hard to get and stay in shape. Let's have a look at a few pictures of celebrities like Malaika Arora, Shilpa Shetty Kundra, Jacqueline Fernandez, Kareena Kapoor Khan, Alia Bhatt, Disha Patani, Bipasha Basu, and others sweating it out at the gym

 

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