I have always been a health freak. I eat well and I spend around one hour and fifteen minutes working out at the gym of my housing society in Goregaon. I want to make sure that I stay fit and don’t become lazy, complacent, and unhealthy with age.

A few years ago, a friend of mine made a remark that caught me off guard. He said, “Your face doesn’t match your body anymore.” He said it as an offhand remark but it got to me. When I prodded him, he said that my body—I am 41 years old, 68 kgs and five feet seven inches tall—looked fit, but my face gave me away. It was around the time that my forehead had begun to show lines and that was making me look older than I actually was.