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Variety is the spice

My exercise regime would be a mix of weight training and pilates. I do weight training twice a week, pilates every alternate day and functional training once a week.


Neha Sharma, actor

When I get bored of my exercise regime, I alternate it with swimming, yoga or dance. I try to keep a balance by eating super healthy the whole week with two days of binging when I eat what I want.

Breakfast usually is a bowl of mixed fruits, eggs or oats and a glass of orange juice. Once in a while, I eat blueberry pancakes with maple syrup which I love.

Dinner is mostly soups with salads. My fitness idol is Will Smith. I also like Ryan Gosling and Cameron Diaz's bodies.

 

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