Watch what you eat!
Recently when CS visited Chef Sanjeev Kapoor's office, we observed him asking an assistant to put less oil in the chicken dish he was making.
He explained his stance, “Our lifestyle today is such that we have to be careful about what we eat. What we could eat 20 years ago, I don’t think we can or should do now.
Our physical activities have gone down. Everything has become super convenient. Earlier, we would get up to pick up the phone or change channels.
Now, with mobile phones and remote controls, we don’t even have to do that anymore. So, you just have to be smart while cooking,” he added. Wise words those!