• Black tea, citrus fruits lower ovarian cancer risk

    Black tea, citrus fruits lower ovarian cancer risk

    Having black tea and citrus fruits daily - and red wine occasionally - may lower the risk of developing ovarian cancer, research shows

  • Black tea, citrus fruits lower ovarian cancer risk

    Black tea, citrus fruits lower ovarian cancer risk

    Having black tea and citrus fruits daily - and red wine occasionally - may lower the risk of developing ovarian cancer, research shows

  • Vitamin D can curb asthma attacks

    Vitamin D can curb asthma attacks

    Boosting Vitamin D levels in deficient asthmatics could help manage asthma flare-ups, Israeli researchers have found

  • Health: Why needle with your looks?

    Health: Why needle with your looks?

    From unimaginable treatments to going under the knife, people across the globe have been investing in their looks since ancient times. Renee Zellweger's recent public appearance stirred another hornet's nest on this debate. the guide investigates why looks matter, and if morphing an ugly nose or removing forehead lines is worth it, after all

  • Tips to get back on track after festive binging

    Tips to get back on track after festive binging

    If you have binged over the festive season and feel bloated, it's time to go for a healthy detox. the guide speaks to experts to suggest ways to go about it

  • Strict social hosts help curb underage drinking

    Strict social hosts help curb underage drinking

    Teenagers are less likely to drink at parties when they live in communities with particularly strong social host laws, finds a US-based study

  • Hair disorder could signal dental decay

    Hair disorder could signal dental decay

    If you are experiencing hair fall problems, your teeth may require extra care as researchers have found that hair disorder could increase risk of dental decay

  • Proof that exercise is bad for your health

    Proof that exercise is bad for your health

    Your narrator met an old friend while practising for a triathlon the other day. That is, he was practising for a triathlon: I'd just taken a taxi to the shop for a second box of donuts

  • Eating fruit and vegetables makes you happy

    Eating fruit and vegetables makes you happy

     Australian researchers said Wednesday that eating large amounts of fruit and vegetables can make you happier

  • Health special: Brad Pitt's fitness regime for his role in 'Fury'

    Health special: Brad Pitt's fitness regime for his role in 'Fury'

    With Brad Pitt's latest film, Fury set to release later this month, we share his diet plan and workout routine that got him fighting fit at 50 to play the character of a World War II soldier, Wardaddy

  • Why you must try a Turkish bath

    Why you must try a Turkish bath

    A Turkish bath or hammam is considered the ultimate luxurious experience. Deepali Dhingra takes one and comes out feeling rejuvenated

  • Pamper your senses with a facial, manicure and pedicure

    Pamper your senses with a facial, manicure and pedicure

    Escape the humdrum of modern life by unwinding with a facial, manicure and pedicure that makes you fall in love with yourself again

  • Smoking during pregnancy alters newborn's DNA

    Smoking during pregnancy alters newborn's DNA

    Babies born to mothers who smoke during pregnancy may find it difficult to cope with stressors of daily life later due to an alteration in DNA of a gene that regulates passage of stress hormones from mother to foetus, a study says

  • Fitness trainer Neeraj Mehta on the importance of biomechanics

    Fitness trainer Neeraj Mehta on the importance of biomechanics

    Creator of his trademark fitness exercises — BMXStrength, BMXCrossFit and SteelFlexx — city-based trainer Neeraj Mehta is conducting a special workshop in Mumbai. The 43-year-old shares with Hassan M Kamal about the need to understand biomechanics, and why tailor-made exercises are crucial

  • Health special: Why washing your hands regularly is a must

    Health special: Why washing your hands regularly is a must

    On the occasion of Global Handwashing Day we look at the many positive reasons behind this hygienic practice...

  •  Stress affects heart differently in men and women

    Stress affects heart differently in men and women

    Mental stress affects the cardiovascular health of men and women differently, according  to a new study which suggests that treatments for heart disease should be more gender-based

  • Ways to keep your back and spine healthy

    Ways to keep your back and spine healthy

    With World Spine Day falling on October 16, experts tell Phorum Dalal how to sit right, sleep tight and stand tall to prevent chronic backache

  • How binge drinking harms the liver

    How binge drinking harms the liver

    An Indian-origin researcher has identified epigenetic protein changes caused by binge drinking, a discovery that could lead to treatment for alcohol-related liver diseases

  • Why toothpaste and orange juice don't mix!

    Why toothpaste and orange juice don't mix!

    Have you ever tried orange juice after brushing your teeth? After taking a big swig, you just have to spit it out feeling like you have just chewed on a lemon

  • Ace that base: Shape up your booty with these exercises

    Ace that base: Shape up your booty with these exercises

    You don't need Pop stars like Jennifer Lopez or Nicki Minaj to make you work on your butt. Now's the time to shake things up in your workout routine, and sweat it out, just like we did!