Fitness professionals spill the beans on the dos and donts of the popular bit-sized regimes of the High Intensity Interval Training format
However, if skin is taken care of on a regular basis, then you can get rid of problems and continue looking fresh and beautiful. Here are 5 simple tips to take care of your skin during monsoon
Here is a list of 10 fruits that will help you stay fit and active during the rainy days
We sign up at the country's first-ever trampoline fitness workout, and return feeling undaunted and as weightless as tiramisu
On International Kissing Day today, we look at the origin of the act of kissing, health effects and other trivia
Turning a blind eye and deaf ear to naysayers, these plus-size models are on a mission to make India look beyond size zero
Krutika Behrawala signs up for a seven-day trial of a new delivery service that eliminates carbs from your diet and promises a lighter you. Is it worth it? Read on
Ahead of International Day Against Drug Abuse, a community of nine poets uses spoken word to raise awareness about the challenge
Head to a weekend yoga session where you can bond with your canine friends and get healthy together
There are some yoga postures that, if done under proper guidance, can ramp up your sex life, reveal yoga and health experts. On International Yoga Day, a look at some benefits of how practicing yoga can lead to excitement between the sheets...
On International Yoga Day, we look at 7 commonly performed yogasanas and the many benefits they have on your physical and mental well-being...
Keen on starting a yoga routine this World Yoga Day? Here's some cool gear to get you started
Participate in these five yoga-related activities in Mumbai on International Yoga Day
As practitioners take long deep breaths to usher in International Yoga Day this week, purists and innovators debate whether alternative trends are overshadowing the traditional form
A potential cure for Alzheimer's and cancer could well come from youngsters playing a video game, thanks to this Indiana chemistry professor
Here are few handy tips for you to follow for a good diet before donating blood
Make-up artist Aashmeen Munjal and Bharti Taneja, beauty expert and Director of Alps Beauty Clinic, have suggested some tricks that work for women-on-the-go. Take a look
Several physical health conditions, including ailments such as back pain, diabetes, and heart disease, are associated with an increased risk of suicide, says a study
With unforgiving shooting schedules and unpredictable hours, TV stars tell Sonia Lulla how they manage their diet and fitness regimes
Heat, humidity and rain come together to create havoc for hair, skin and make-up during the monsoon
Intermittent rain/showers likely to occur in Mumbai and suburbs, with heavy falls at a few places
Intermittent spells of rain or showers likely to occur in Mumbai and suburbs. Heavy rain likely to occur in some areas
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