• Obesity can aggravate bone and muscle loss

    Obesity can aggravate bone and muscle loss

    Did you know that obesity may result in deterioration of bone density and muscle mass? If not, pay heed, a study warns.

  • Get a daily massage to improve <strong>health</strong>

    Get a daily massage to improve health

    Love massage? You now have a scientific reason to go for it now.

  • Internet use to ward off depression among elderly

    Internet use to ward off depression among elderly

    Are you in your 60s and surf internet for better vacation deals or finding old friends on social networks? Keep surfing as research reveals that internet use among the elderly can reduce the chances of depression by more than 30 percent.

  • Yoga may be the answer to infertility

    Yoga may be the answer to infertility

    Too much stress may cause infertility among women, says a new research. An expert suggests that yoga and meditation could help in battling with the problem.

  • Sperm may deliver stress too!

    Sperm may deliver stress too!

    Your dad did not just pass his qualities via genes in you. He may have actually passed some stress too! A research reveals that stress alters the expression of small RNAs in sperms and leads to depressive behaviours in later generations

  • Obsessed with selfies? You may have Body Dysmorphic Disorder

    Obsessed with selfies? You may have Body Dysmorphic Disorder

    Taking lots of selfies is not an addiction but a symptom of Body Dysmorphic Disorder (BDD), psychologists warn

  • Simple blood test can diagnose asthma: Study

    Simple blood test can diagnose asthma: Study

    A single drop of blood can be a faster, cheaper and more accurate tool to diagnose mild cases of asthma

  • The art of staying calm with Rahul Dravid

    The art of staying calm with Rahul Dravid

    Known for his calmness on the field and resoluteness in front of the wicket, the former Indian captain and cricketer Rahul Dravid shares a few tips on how to survive mundaneness at the workplace

  • Scrub your stress away at The Palms Spa in Colaba

    Scrub your stress away at The Palms Spa in Colaba

    The Lemongrass and Green Tea scrub at The Palms Spa, Colaba, offers the benefits of exfoliation coupled with a relaxing massage 

  • Get super fit with these 5 superfoods

    Get super fit with these 5 superfoods

    Tired of having the usual green tea, nuts and oats to stay fit? Are you in the mood to experiment but don’t know which is the right superfood for you? Nutritionists tell Rinky Kumar about five lesser-known food items that help you lose the kilos and make you feel energetic all day long

  • Chronic smoking can disturb postural stability

    Chronic smoking can disturb postural stability

    Another statutory warning for smokers. A study on the effects of chronic cigarette smoking on postural stability has found that chronic cigarette use continues to impact the brain regulating postural stability even during abstinence

  • Embrace 'Green Exercise' to keep your blood pressure normal

    Embrace 'Green Exercise' to keep your blood pressure normal

    Outdoor exercise could be more beneficial than indoor workouts as a study has found that children exposed to scenes of nature while exercising are likely to have lower blood pressure

  • Jalebi among 10 most fattening foods in the world?

    Jalebi among 10 most fattening foods in the world?

    Jalebi is one of the favourite sweets of Indians, but it has featured on an American news website's list of 10 most fattening food items across the globe. Here are 10 of the most decadent food items listed by the American website

  • Have green tea to boost working memory

    Have green tea to boost working memory

    Have another cup of green tea after reading this, especially if you are in office. Researchers at University of Basel in Switzerland have found that green tea extract enhances the cognitive functions - in particular the working memory.

  • A junk food diet makes you indisciplined for sure

    A junk food diet makes you indisciplined for sure

    Does diet has a connection with discipline in your life? Yes. A junk food diet makes you fat and lethargic, and later indisciplined.

  • Beware! Soap can fill your nose with harmful bacteria

    Beware! Soap can fill your nose with harmful bacteria

    An anti-microbial agent found in common household soaps, shampoos and toothpastes may be finding its way inside human noses, where it promotes the colonisation of staphylococcus aureus bacteria

  • Add fun to your workout

    Add fun to your workout

    Are you bored of your usual exercise regime and yearning for an enviable figure? It's time to think different. Shun the monotonous routines at gym and take part in one of these fun workouts to stay happy while you burn those extra calories

  • Stars share tips on how to get the perfect bikini body

    Stars share tips on how to get the perfect bikini body

    Summer is here, and with it, the bikinis must come out. But do you have the perfect body to flaunt your curves and cuts? Fret not. the guide fixes it with cool mantras from India's hottest bods

  • Twerk your way to a fit body

    Twerk your way to a fit body

    Become a go-go dancer from the ’60s at this electric cardio workout to EDM beats, which also incorporates twerking, jumpstyle and tectonic moves. This high-intensity workout 

  • Is your mobile phone ruining your sex <strong>life</strong>?

    Is your mobile phone ruining your sex life?

    Men who carry phones for 4 hours a day are more likely to be impotent, claim a couple of studies