Yoga practice may yield significant mental health benefits for people with bipolar disorder, a survey study suggests.
Yoga is the best way to tackle anxiety, stress and psycho neurotic disorders, easily resulting in better health and regulation of stress hormones, health experts said.
From smoking to stress and harmful chemicals in beauty products, there are myriad factors that can harm your skin. In Skin Talks, a book by cosmetic dermatologist Dr Jaishree Sharad, the author gives pointers on how to maintain your skin in tip-top shape
The longer the work hours or overtime you put in, the higher your chances of developing coronary heart disease within 10 years, says an alarming study.
While teenagers today are high on Intelligence Quotient, they are low on Emotional Quotient, leading to anger and aggression. Nikshubha Garg speaks to psychologists to understand why rage is becoming a huge problem among youngsters in India today and what techniques can be applied to help them
Shreyanka Mazumdar talks to fitness experts and finds out how a power nap can make you more productive and work wonders for your skin
Doctors in the city have observed that many patients diagnosed with influenza are taking an unusually long time to recover; however, experts have dismissed the possibility of a virus mutation
A new study shows that lesser suicide rates are associated with more daily sunshine in the preceding 14 to 60 days.
For those suffering from migraine attacks, daily meditation might be a good idea for instant relief.
Attend a free hour-long workshop on the ancient form of yoga that will help you relax and introspect
Know why your toothpaste is not able to fight bad breath or tooth decay? Blame it on the bacteria itself.
If you are a smoker and love to eat a high-salt diet, you may be at a greater risk of developing rheumatoid arthritis (RA), researchers say.
A new study has revealed that weekly texts and email reminders can help improve the diet and health of people, as it would inform them about their calorie intake.
Consumption of two or more servings of fish per week may reduce the risk of hearing loss in women, US researchers said Wednesday.
Social networking programmes designed to help people lose weight could play a role in the global fight against obesity, according to new research
The colour of your lips primarily depends on your complexion, but fair people can also develop dark lips if they smoke excessively or consume too much of tea or coffee
Now, bakeries are offering delicious alternatives for your protein intake. But while these sugar-free goodies sound completely guilt-free, it’s essential that you watch what you eat, finds Moeena Halim
In a significant step to improve the taste of coffee, scientists have sequenced for the first time the genome of the coffee plant.
If you sleep for seven to eight hours, you are less likely to apply for sick leave at work, finds a fascinating study
If your job leads to spending most of the time outdoors, do not forget to wear sunglasses as it can save you from developing a common eye disease.