2008-12-03 07:12:21
That weird looking green bouquet at the veggie market can actually help reduce the risk of cancer, even if you are a smoker. italk introduces you to 7 exotic vegetables that you should include in your diet
2008-12-02 07:09:59
We all love experimenting
with our hair, but a new hairdo might leave permanent damage. iTALK tells you what no stylist will, and brings you a guide to protecting your hair from chemical onslaught
2008-12-01 07:04:49
According to a UK study, festive shopping increases blood pressure to dangerous levels. iTALK explains the connection ahead of Christmas, and tells you how to shop, minus the stress
2008-11-28 07:32:59
A new study says that the size of your waist can actually predict your risk of suffering from premature or early death. iTALK tells you how to keep that belly in check
2008-11-27 06:52:06
Self-help gurus have been saying it all along. Now, new research shows that the mind may help or hinder your best efforts at losing weight. iTALK tells you why you have to think positive to win the battle of the bulge
2008-11-26 06:53:08
Abnormally-high blood sugar levels that result in Diabetes, need to be controlled in time. If you are a diabetic, or want to stay clear of being one, follow iTALK's quick-fix kitchen remedy guide
2008-11-25 07:35:53
British actor Kate Winslet, a regular on the Most Sexy celeb list, says she fights acne with make-up. iTALK spills the beans on the one bane of every young woman's life
2008-11-24 07:13:15
While no Indian dish can be complete without a portion of tomatoes, there's more reason than habit to eat this ruby veggie. A new US study reveals that an antioxidant found in high concentrations in tomato may prevent a painful womb condition
2008-11-21 07:50:44
With the global financial crisis hitting your local sabzi mandi, you'd want to cut costs. But shelling out extra dough for fruits and veggies beats living on sasta junk food. iTALK tells you why
2008-11-20 08:00:20
If you want that perfect waistline without starving yourself, it's time you changed what you eat. iTALK gets dietician Richa Anand to introduce you to 6 smart foods that will help you lose weight if you eat
2008-11-19 07:58:19
Your body finds ways of telling you
all is not well. Aaishwari Chouhan
tells you why overlooking the following seemingly common irritants, could
land you in serious trouble
italk@mid-day.com
2008-11-13 07:56:36
That's what Abhinaya Yog claims it can do. iTALK checked out yoga's latest hybrid version that combines acting with asanas to make you a more aware, efficient team player
2008-11-12 07:23:13
That's what medical researchers in Chicago are saying. They have discovered that binge drinking could decrease bone mass and strength, since alcohol affects bone health genes. iTALK explains how
2008-11-06 07:11:14
Studies reveal that happiness is 50% genetic, 50% learned. So, you don't need to inherit a fortune, be the CEo of a company, or find a soulmate to be happy. iTALK dips into a new book that tells you how to stay happy for no reason, no matter what's g
2008-11-04 07:19:28
That's because there is a protein in your brain that makes sure the bad memories lie stuck there. But here's the good news: This protein could help cure Alzheimer's and post traumatic stress disorder. iTALK tells you how
2008-10-31 09:39:45
Yes, say UK researchers who have come up with a five-a-day programme of social and personal activities, that can improve mental health. iTALK tells you all about the 5 ways to help you fight depression and Alzheimer's
2008-10-31 08:13:37
Stars from the Kannada film industry find that it's fun to keep healthy
2008-10-29 09:10:34
New research suggests that contact lenses could be contaminated with harmful pathogens, and can even lead to blindness. iTALK tells you why you are better off wearing glasses, unless you are ready to follow this lens care guide
2008-10-28 09:06:15
With her debut film Fashion releasing this Friday, model-turned-actor Mugdha Godse chopped off her hair in the middle of the night during an anxiety attack. Are you a worry wart like her? iTALK brings you a self-help guide to relieve you from constan
2008-10-23 07:31:59
Research has revealed that stress could be the reason your teeth decay and gums bleed. iTALK tells you
why that regular visit to the dentist
is of super importance
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