Photos: 10 health benefits of sleeping naked

17-Mar-2017

Sleeping nude along with your partner will definately help spice up things in the bedroom. According to a recent study, the couples who shared a bed naked were more happy and fulfilled in their relationship. Also, the skin-on-skin contact while cuddling is essentially beneficial for sexual arousal. Also, copious amounts of the hormone oxytocin get released, which helps you feel those good feelings about your significant other.

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ABOUT THE GALLERY

While it might be hard to believe, sleeping naked, nude or in the buff is good for your health and wellbeing in many ways. On World Sleep Day, let us find out what experts and researchers shed light on how this is possible...