Knee Arthritis Treatment.
Knee arthritis is now one of the most prevalent joint issues that occur in individuals of both ages, particularly those who are over 40 years old. Millions of patients have to deal with pain, stiffness, swelling, and difficulty walking on a daily basis. Although people usually resort to the use of painkillers and drugs first, orthopedic specialist, Dr. Siddhant Naik from Bone Care Clinic, describes simple, non-drug-based therapy to be more effective and long term than medicine per se.
Dr. Naik says that sometimes it is possible to mask the symptoms with drugs and not cure the illness. By taking the appropriate approach, patients will be able to alleviate pain, enhance movement and delay the development of knee arthritis without relying on drugs extensively.
Knee arthritis or osteoarthritis is the result of the loss of protective cartilage of the knee joint due to aging. This results in rubbing of bones and hence pain, swelling and stiffness. Aging, obesity, and past knee trauma, sedentary lifestyle, and improper posture are some of the risk factors.
"Knee arthritis is not merely a wear and tear issue" explains Dr. Siddhant Naik. It is a disorder that is aggravated when the muscles surrounding the knee are weakened, there are augmentations in body weight and joint motions.
Knee arthritis commonly is on analgesic medication that includes the use of non-steroidal anti-inflammatory drugs (NSAID). Although they are effective in relieving pain and swelling in the short run, Dr. Naik cautions that side effects like stomach complications, kidney and heart problems may be experienced with an extended use of such medicines.
"Painkillers do not relieve pain, but just block it" says Dr. Naik. "They do not enhance joint strength, flexibility and functioning. In most cases, the patients experience relief in a few hours but as soon as the effect subsides, the pain occurs again".
Dr. Siddhant Naik focuses on non-surgical and non-drug treatments that can deliver a great change under proper and regular treatment.
Guided physiotherapy is one of the best therapies of knee arthritis. Specific exercises build the muscles surrounding the knee particularly quadriceps and hamstrings. The powerful muscles minimize the pressure on the joint of the knee and increase the stability.
Frequent movement also enhances blood circulation, lessening rigidity as well as expanding flexibility. Dr. Naik recommends that patients do not rest a lot because that worsens arthritis.
"Movement is medicine for joints," he says.
Any increase in weight causes additional strain on the knees even though it is only slight. Dr. Naik outlines that by losing five to ten percent of body weight, one can alleviate the pain in the knee to a large extent.
The lifestyle changes of eating healthy, controlled food portions, and walking are simple and can be of great help. The management of weight does not only alleviate pain, but also delays the process of arthritis.
Hot and cold treatments are not required with a lot of preparation, they are inexpensive, safe and very effective. Cold therapy lessens the swelling and inflammation, whereas heat therapy loosens stiff muscles and enhances blood circulation.
Dr. Naik frequently prescribes home hot and cold therapy interchangeably as a non-pharmacological method of pain management.
The knee brace or support is used to decrease the joint strain during standing or walking. Braces enhance the alignment and offer support particularly to an old patient or one with intense pain.
"These aids are basic devices yet can significantly enhance mobility and self-confidence", as described by Dr. Naik.
Sitting, squatting, cross-leg sitting, and healthy walking up stairs often have the potential to strain the knee. Dr. Naik trains his patients in proper posture, harmless movements and pro-joint everyday practices.
The damage will be avoided and the pain will be reduced by the small changes that will be introduced in everyday life.
Dr. Siddhant Naik emphasizes that non-surgical and non-drug therapies can bring significant improvement when done correctly and consistently.
Dr. Siddhant Naik at Bone Care Clinic provides the best advanced non-surgical services depending on the condition of each patient. These treatments are aimed at curing, mending and long term pain, rather than temporary relief.
The clinic adheres to the individual approach to treatment which can involve:
Dr. Naik is of the opinion that with early intervention, a number of patients can never be subjected to surgery.
Dr. Siddhant Naik is a reliable orthopedic surgeon who has a well-established patient-centered treatment and knowledge of bone and joint medicine. He emphasizes evidence-based medical practices that are modern, safe, and aimed at the long-term recovery of patients by his practices, through his Bone Care Clinic.
He tries to achieve his goal to make the patient become mobile again, reduce pain without drugs, and have a better quality of life.
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