How the famous do it: Jennifer Lopez

We love Jennifer Lopez for her million-dollar derriere. But how does she keep her gluteus maximus in firm shape? Simple.



Squats. Every day. While the Latino was once into hardcore physical exercise, today she believes in finding a balance between mind, body and spirit through a more 'feminine' approach that includes yoga.

J-Lo claims to follow a strict diet, but at the same time is "not one of those health freaks who believes in not eating any sugar or dairy products. I eat almost everything, but in moderation," she says.