Say yes to good health

20 July,2021 06:40 AM IST |  Mumbai  |  The Guide Team

At this talk, experts will explain the benefits of a whole foods and plant-based lifestyle

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If the past year has taught us anything, it is that the ‘normal' we knew wasn't good enough - be it our approach to mental health, a wasteful lifestyle or our daily diets. Therefore, this stop-gap year can prove to be a boon in a way if you want to rethink your approach to your lifestyle.

At a time when there's growing clamour for a whole foods-and plant-based lifestyle and diet, SHARAN, an organisation dedicated to spreading awareness about holistic health practices, is hosting a Clubhouse session titled Rethink Pills, Rediscover Plants, Renergise Life. Experts like Dr Nandita Shah, Dr Nishita Dodhia, Supraja S, Madhura Vayal, Poonam Sharma and Sandhyaashree Rajeev will decode and introduce you to the basics.

On: July 24, 4 pm to 5 pm
Log on to: sharan-india.org or Clubhouse

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