Unwind with these three activities in Mumbai this weekend

Representation pic/istock

Slow down

PIC COURTESY/SHOBHIT GHANSHYALA

Ease into the weekend with Rishikesh-based yoga practitioner Shobhit Ghanshyala's yoga, meditation and breathwork session before easing into a healing flute performance by Harsh Dave.
ON August 2; 9 am to 12 pm
AT HyLo, K Dubash Marg, Kala Ghoda.
LOG ON TO @hylo.mumbai
ENTRY Rs 1500

Hit reset

Reconnect with your partner through movement, intensive breathwork, and a guided ice bath for couples. Facilitated by psychotherapist Namrata Jain, the session is designed to strengthen bonds.
ON August 2; 9.30 am
AT Wave, Cecil Court, behind Regal Cinema, Colaba.
LOG ON TO @outaloudofficial
ENTRY Rs 7000

Make a splash

Dive into a beginner-friendly aqua fitness session with fitness coach Khyati Kanjani. Round off the workout with a steam sauna recovery before taking on the week ahead.
ON Today; 7 pm
AT ITC Grand Central, Dr Babasaheb Ambedkar Road, Parel.
LOG ON TO @thefitcorporate
ENTRY Revealed on request