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14 August,2022 07:54 AM IST |  Mumbai  |  Raichel Martin

Musician 2Blue and fusion band Soul Temple have put together Freedom Jam, a rock-n-roll concert to celebrate the spirit of freedom through music

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Voice of freedom

Audible launches Gumnaam Shaheed: Madan Lal Dhingra, a free audio book showcasing the story of a woman who discovers Sardar Udham Singh, but while seeking answers for a few unanswered questions, she discovers another forgotten martyr, Madan Lal Dhingra.
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TO LISTEN: audible.in

Jammin* on freedom

Musician 2Blue and fusion band Soul Temple have put together Freedom Jam, a rock-n-roll concert to celebrate the spirit of freedom through music.
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WHERE: Phoenix Marketcity, Kurla
WHEN: August 14, 7:30pm
REGISTER: insider.com

An independent run

Champion Athletes Club has organised one-km to 21-km virtual marathons, and three-km to 100-km virtual cyclothons. Athletes from across the country can participate from their location, in their own time.
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WHEN: August 13 - August 15
CONTACT: 9890975766
REGISTER: townscript.com

Project Independence

Ice Factory & Ballard Estate (IF.BE) have organised Independence Project, a six-day programme to celebrate various ideas of freedom and independence. The events include an exhibition by The Citizens* Archive of India, a photography exhibition by the Dharavi Art Room, film screenings of seminal Indian documentaries, workshops on breath, vulnerability and connection and a lot more.
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WHERE: Ballard Estate, Fort, Mumbai
WHEN: August 15 - August 20

Meet a person with a skill you can use

Pranita Balar, 34 Dog fitness coach
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AVAILABLE FOR: Cavaletti
canine fitness exercises
CHARGES: Start at Rs 1,000
EMAIL: pranita@barknbond.com

Mumbai-based Pranita Balar is a Cavaletti canine trainer from Switzerland. She helps pet-parents from all over the city with Cavaletti fitness exercises that sharpen a dog*s proprioception, which is their ability to sense movement, action, and location within a given space. "Cavaletti improves stride length, limb awareness, strength, balance, flexibility, as well as builds confidence and focus. Its versatility makes it a great option for puppies as well as seniors," says Balar, adding that inaccurately coached agility can injure excitable breeds such as Boxers and Labradors.

RECOMMENDED BY: Arti Agrawal, graphic designer and mom to Coconut, the beagle, says, "Pranita personalises fitness drills keeping Coconut*s personality and abilities in mind. We didn*t need to invest in fancy equipment. They challenge Coconut physically and mentally. She thoroughly enjoys them, and so do we."

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