Want a fab physique like Mouni Roy? Here's her diet

Updated: Feb 17, 2019, 07:54 IST | mid-day online correspondent

Mouni Roy plays interesting characters in her forthcoming films varied in genres, she had to adhere to different workout and diet pattern

Want a fab physique like Mouni Roy? Here's her diet
Mouni Roy. Picture Courtesy: Instagram/imouniroy.

Mouni Roy, who made her debut with Akshay Kumar's Gold, has an interesting line up of projects releasing in 2019. With three highly-anticipated movies that she is currently working on – Made In China, RAW and Brahmastra, Mouni is certainly on a roll!

Since Mouni plays interesting characters in her forthcoming films varied in genres, she had to adhere to different workout and diet pattern.

A source informs, "In Made in China also featuring Rajkummar Rao, Mouni plays the role of a housewife and will be seen sporting a traditional attire (Gujarati). In order to look her part, she had to gain extra kilos. The actor was not into regular gym session, more of running and jogging."

"Similarly for RAW – Romeo Akbar Walter, Mouni had to follow a unique diet and workout regime and emphasize on the consumption of fruits and vegetables while containing some lean protein sources like more fish and beans. For Brahmashtra, also featuring Ranbir Kapoor, Alia Bhatt and megastar Amitabh Bachchan, diet specialist Angie Kassabie helped her with her diet in an effective way while shooting for the film in Bulgaria," the source adds.

Mouni informs, "Working on these three different projects have turned out to be quite an interesting yet a challenging journey. In order to maintain the authenticity of the characters and look the part respectively that I am playing in all the films, I had to follow different workout pattern which was quite taxing."

Interestingly, Mouni will also be seen performing an extremely tough 180-degree high kick in one of the movies.

Also Read: Mouni Roy: Didn't expect to get such fascinating roles so early

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