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Maitrai Agarwal

Maitrai Agarwal

She is a lifestyle writer for mid-day online

Articles

The plant-powered brain: Health experts share a comprehensive guide

The plant-powered brain: Health experts share a comprehensive guide

Master the kitchen chemistry of plant-based fats to boost memory, stabilise mood, and protect your brain—no fish oil required... [Read More]

30 January,2026 11:02 AM IST | Mumbai | Maitrai Agarwal
Is late-night scrolling sabotaging your thyroid?

Is late-night scrolling sabotaging your thyroid?

Your thyroid doesn`t see light, but your brain does. Discover how late-night screen habits confuse your master clock and impact your metabolism... [Read More]

27 January,2026 01:10 PM IST | Mumbai | Maitrai Agarwal
What really happens to your liver during 'Dry January'?

What really happens to your liver during 'Dry January'?

Explore the biological ‘domino’ effect of 30 days without alcohol, from immediate cellular shifts to the long-term reality of metabolic repair... [Read More]

27 January,2026 11:37 AM IST | Mumbai | Maitrai Agarwal
Here's how you can navigate the post-holiday dopamine crash

Here's how you can navigate the post-holiday dopamine crash

Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance... [Read More]

23 January,2026 11:03 AM IST | Mumbai | Maitrai Agarwal
Here's how you can fix your sleep schedule after late nights

Here's how you can fix your sleep schedule after late nights

Tired of feeling foggy after a weekend out? Experts reveal how light, temperature, and food timing can be used to "reset" your brain`s master clock... [Read More]

19 January,2026 09:36 AM IST | Mumbai | Maitrai Agarwal
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Photos

IN PHOTOS: PM Modi shares glimpses from Beating Retreat ceremony

IN PHOTOS: PM Modi shares glimpses from Beating Retreat ceremony

Prime Minister Narendra Modi shared photos and videos from the Beating Retreat 2026 ceremony at Vijay Chowk, praising the performances of bands from the armed forces and CAPFs. The event featured striking musical renditions and formations honouring national pride, military valour, women’s cricketing achievements, and historic milestones, marking the grand finale of the 77th Republic Day celebrations (PICS/PTI) ... [Read More]

30 January,2026 11:02 AM IST
Spotted in the city: Shah Rukh Khan, Bhumi Pednekkar, Malaika Arora and others

Spotted in the city: Shah Rukh Khan, Bhumi Pednekkar, Malaika Arora and others

Spotted in the city: It`s time to sit back and flip through pictures of celebrities who made an appearance in the city throughout the day. (All Pics/ Yogen Shah)... [Read More]

29 January,2026 09:36 PM IST
Vijay Chowk reverberates with Indian tunes during Beating Retreat ceremony

Vijay Chowk reverberates with Indian tunes during Beating Retreat ceremony

The iconic Vijay Chowk reverberated with captivating Indian tunes on Thursday as the Beating Retreat ceremony marked the culmination of the 77th Republic Day celebrations. PICS/PTI, TEXT/ANI, PTI... [Read More]

29 January,2026 09:14 PM IST
Tears, tributes and state honours as supporters bid farewell to Ajit Pawar

Tears, tributes and state honours as supporters bid farewell to Ajit Pawar

Maharashtra Deputy Chief Minister and NCP president Ajit Pawar was cremated in Pune on Thursday with full state honours, as the state bid an emotional farewell to one of its most influential political leaders. Pics/NCP... [Read More]

29 January,2026 06:27 PM IST
In photos: Hundreds honour Alex Pretti at Minneapolis candlelight vigil

In photos: Hundreds honour Alex Pretti at Minneapolis candlelight vigil

Hundreds of people gathered Wednesday evening at 26th Street and Nicollet Avenue in Minneapolis — near the site where 37-year-old Alex Pretti was fatality shot by federal immigration agents last weekend — for a candlelight vigil in his memory. (Pics/AFP)... [Read More]

29 January,2026 10:25 AM IST
Spotted in the city: Celebs at Prakriti Kakar's reception; Sara at airport

Spotted in the city: Celebs at Prakriti Kakar's reception; Sara at airport

Spotted in the city: It`s time to sit back and flip through pictures of celebrities who made an appearance in the city throughout the day. (All Pics/ Yogen Shah)... [Read More]

28 January,2026 10:49 PM IST
In Pics | Ajit Pawar death: Governor, CM and Deputy CM reach Pune's Baramati

In Pics | Ajit Pawar death: Governor, CM and Deputy CM reach Pune's Baramati

Chief Minister (CM) Devendra Fadnavis and Deputy CM Eknath Shinde, along with Governor Acharya Devvrat, arrived in Pune`s Baramati on Wednesday to pay their respects to the mortal remains of Deputy CM Ajit Pawar (PICS/ CMOMaharashtra)... [Read More]

28 January,2026 06:29 PM IST
IN PHOTOS: Fadnavis, Shinde and Governor reach Pune to meet Ajit Pawar’s family

IN PHOTOS: Fadnavis, Shinde and Governor reach Pune to meet Ajit Pawar’s family

Maharashtra Chief Minister Devendra Fadnavis, Deputy Chief Minister Eknath Shinde, and Governor Acharya Devvrat reached Pune on Wednesday to meet the family of the late Deputy Chief Minister Ajit Pawar. Pics/X... [Read More]

28 January,2026 07:35 PM IST
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Videos

Tragedy at Baramati: Families Mourn Plane Crash Victims as Sharad Pawar Attends

Tragedy at Baramati: Families Mourn Plane Crash Victims as Sharad Pawar Attends

A political flight turned into a national tragedy after a chartered Learjet 45XR crashed near the Baramati airport in Maharashtra, resulting in the loss of all five lives onboard. The aircraft, carrying senior leaders and security personnel, was reportedly attempting a landing when the crash occurred near the runway, triggering shockwaves across the state and the country. The flight was commanded by Captain Sumit Kapoor, with First Officer Shambhavi Pathak as flight support in the cockpit. Both pilots were among the victims of the tragic crash. Also onboard were Maharashtra Deputy Chief Minister Ajit Pawar’s Personal Security Officer, Vidip Dilip Jadhav and cabin crew member Pinky Mali. WATCH ... [Read More]

29 January,2026 10:48 PM IST
The rise of Ajit Pawar: how he became Maharashtra’s power center

The rise of Ajit Pawar: how he became Maharashtra’s power center

Ajit Pawar’s political journey is one of the most influential stories in Maharashtra’s modern history. From building power through cooperative institutions and farmer networks to becoming one of the most dominant figures in state politics, Pawar’s rise was shaped by discipline, long working hours, and tight organisational control.... [Read More]

28 January,2026 11:45 PM IST
Ajit Pawar last rites: Full state honours in Baramati today

Ajit Pawar last rites: Full state honours in Baramati today

The Maharashtra government has announced full state honours for the last rites of Ajit Pawar, who passed away following a tragic plane crash near Baramati while on official political travel. Several senior political leaders from across parties are expected to attend, along with family members, party workers, and supporters.  ... [Read More]

28 January,2026 11:44 PM IST
Trump warns Iran as massive US naval armada moves into the Gulf

Trump warns Iran as massive US naval armada moves into the Gulf

The United States has issued a renewed warning to Iran as a massive US naval armada deploys toward the Gulf, raising tensions around Iran’s nuclear program and the future of diplomacy in the region. President Donald Trump said time is running out for Tehran to return to negotiations, describing the naval buildup as an armada moving with power, speed, and strategic purpose. US officials say the deployment includes aircraft carriers, warships, and support vessels positioned across key Gulf routes.... [Read More]

29 January,2026 11:44 PM IST
EU-India FTA explained: Luxury cars, wine, medicines get cheaper

EU-India FTA explained: Luxury cars, wine, medicines get cheaper

India and the European Union have signed a landmark free trade agreement after nearly 18 years of stop-start negotiations, in what European leaders are calling the “mother of all trade deals.” The timing is critical. India is currently facing steep 50 per cent tariffs on key exports to the United States, while Europe is under fresh tariff threats from President Donald Trump amid disputes involving Greenland and wider security concerns. Who benefits from the trade deal the most? Here is all you need to know. ... [Read More]

26 January,2026 12:48 AM IST
Greg Bovino EXITS, Czar TAKES OVER: Trump Backtracks on Minnesota Immigration

Greg Bovino EXITS, Czar TAKES OVER: Trump Backtracks on Minnesota Immigration

President Trump has softened his tone and signaled a rollback of the federal crackdown following the public outrage sparked by the fatal shooting of ICU nurse Alex Pretti. The White House is now pointing to progress after high-level discussions with Governor Tim Walz and Minneapolis Mayor Jacob Frey, with both leaders describing the talks as “productive”. Border Patrol commander Greg Bovino exit expected and the transfer of command to Border Czar Tom Homan is also reported. The move is being seen as a strategic shift aimed at de-escalating tensions while still maintaining federal enforcement priorities. WATCH ... [Read More]

27 January,2026 10:55 PM IST
Republic Day 2026: PM Modi’s Tribute,

Republic Day 2026: PM Modi’s Tribute, "150 Years of Vande Mataram"

Republic Day 2026 began with a poignant moment of national remembrance as Prime Minister Narendra Modi paid tribute at the National War Memorial in Delhi. The solemn ceremony marked the official opening of the Republic Day proceedings, with a wreath laid in honour of India’s fallen soldiers and a heartfelt moment of silence dedicated to the martyrs who sacrificed everything for the nation. The Prime Minister was welcomed by Defence Minister Rajnath Singh upon his arrival, and the tribute included a two-minute silence followed by the “Rouse” and the Salami Shastra command, a deeply emotional start to the nation’s grand celebration. This year’s Republic Day carries a powerful theme: “150 Years of Vande Mataram”, celebrating India’s patriotic spirit and its journey of freedom. WATCH ... [Read More]

26 January,2026 10:50 PM IST
Nuuk hit by total power outage days after Trump Greenland comments

Nuuk hit by total power outage days after Trump Greenland comments

Greenland’s capital Nuuk was plunged into darkness after a sudden citywide power outage late Saturday night. Residents reported electricity failing across the entire city at the same time, prompting concern and intense online discussion. Local utility provider Nukissiorfiit said the outage was caused by an accident and that emergency generators were being used to restore power. Authorities have not explained what triggered the failure or how long full restoration would take.... [Read More]

25 January,2026 06:30 PM IST
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