Model Dipannita Sharma Atwal might look like she lives in the gym, with a figure like that, but she actually finds the gym quite 'uninspiring.'
Model Dipannita Sharma Atwal might look like she lives in the gym, with a figure like that, but she actually finds the gym quite 'uninspiring.' So she adds other variations to her work-out regime. She shares her fitness secrets with CS: 
Change will do you good
I don't have a fixed work-out regime. Not being a gym enthusiast, I stick to other more interesting forms of exercise like tai chi, dancing, yoga or swimming. I think it's important to keep changing your fitness regime to keep yourself inspired and be excited about it rather than getting into a monotonous routine.
Shaping up
Being in shape is great, but there is always pressure to stay slimu00a0-- be it self-imposed or societal. What is important is to handle it in the right spirit and to devise a fun fitness regime, rather than stressing over those tyres around your waist. Trust me, that will totally set you free and make you happy in your own skin.
Less is more
I believe in eating everything in moderation, so no strict diets for me. I do avoid oily, spicy food as often as I can. I enjoy mostly home cooked meals, as they're healthier. I like eating desserts and I indulge in them often, though I don't gorge on them. But food is really my weakness. I am a complete foodieu00a0-- I like to try different cuisines from different parts of the world. I think the trick is to eat in moderation, have small meals and do not stuff yourself.
Happy day
The most important part of looking good is staying happy. I get a high from spending time with my family and close friends. Also, being able to do things my way gives me a lot of satisfaction and contentment.
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