As Kriti Sanon turns a year older, the ever-glowing and radiant actress shared with us how she manages to glow amid the challenges of time and age. She credits her habit of prioritising self-care and what it means to her
-1753543870517_d.png "Birthday Exclusive! Don 3 star Kriti Sanon says self-care is not selfish: ‘It’s my way of staying grounded’")
Kriti Sanon
Kriti Sanon is one of the reckoning forces in the industry today. Starting her journey with humble roles, over the years, she has proved her mettle as an actor and performer. Apart from her noteworthy performances, her energy and beauty have also smitten many. From glowing skin to an infectious smile, Kriti Sanon never fails to impress with her effortless charm and poise. She turns 35 today, but she glows like a 20-year-old, radiating youth and positivity with her presence.
When mid-day got a chance to chat with Kriti, we asked her what the secret is behind her beauty. She was happy to share that behind her stunning appearance lies a thoughtful self-care routine that keeps her balanced amid a ‘world that never stops’. Curious, we asked her how she manages it all. She shared what her self-care secrets are, which help her stay fresh, focused, and fabulous.
Kriti Sanon’s secret to self-care
When asked what self-care means to her, she shares, “Self-care, for me, is not a trend, it’s a ritual of stillness in a world that rarely slows down.”
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Highlighting her self-care practices, she shares, “It begins with my skincare routine, you know, where each step is a moment I dedicate to myself, reminding me that I matter outside of the chaos. Walking has become second nature, whether I’m on a call or you know when I am resetting my thoughts, that movement brings me back to balance.”
Kriti Sanon shares self-care is not selfish
The 35-year-old further explains, “I’ve realised over time that real change, whether in fitness or life, doesn’t happen overnight. It demands consistency, patience, and kindness toward yourself.”
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Talking about days it gets difficult, the National Award-winning actress shares, “Even on days I feel low or exhausted, I try to show up not for anyone else, but for me. It’s not about looking perfect, but you know about feeling aligned. Self-care is my reminder that healing and growth are not linear, but every little ritual adds up to something beautiful. It’s not selfish, it’s my way of staying grounded.”
Be it her go-to skincare rituals, mindful fitness choices, or a simple walk, the Don 3 actor’s idea of nurturing both body and soul is truly inspiring.
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