How often do you indulge: Often. I don’t worry about how often I cheat, unless I’m working towards achieving a look, and am on a deadline.
Kriti Sanon
What’s your cheat meal: Pani puri, other street foods, and Punjabi foods.
How often do you indulge: Often. I don’t worry about how often I cheat, unless I’m working towards achieving a look, and am on a deadline.
Do you compensate for it: I do try and make up for it with my routines. I will take to an [extra] bout of exercise. It need not be too long.
Workout tip by Adarsh Gourav

Any fitness journey requires more mental discipline than physical discipline. You need to train, even if you’re annoyed.
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