Heidi Montag and Spencer Pratt get some mixed martial arts (MMA) training in Los Angeles.
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Heidi-Spencer update
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The Hills-villian couple learned the right moves from Kevin Rickson of Rickson Gracie Jiu-Jitsu International fighting school.
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(Spencer has been filming his new reality show based on MMA fighter Kevin Casey.)
Looks like Heidi kicked some major Spencer butt! Hope she didn't break any of her Chanel fingernails.
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