×

Subcribe to Mid-day Gold with just Rs. 899 /Year

Home > Lifestyle News > Culture News > Article > Social media star and model Valery Altamar on having a perfect body

Social media star and model Valery Altamar on having a perfect body

Updated on: 20 August,2020 01:35 PM IST  |  Mumbai
Partnered Content |

Valery Almatar, a social media sensation and model from Cali who started her career at the age of 16 speaks about how staying fit is a habit and choice that you make for yourself.

Social media star and model Valery Altamar on having a perfect body

Valery Altamar


Most of us often dream of having the right kind of body to stay fit and healthy and the major driving forces are the social media stars and celebrities who have been giving major body and lifestyle goals.


In today’s fast-paced world, people tend to skip their self care routines and end up disheartened. But there are few people who religiously follow every step towards self care and that’s what is worth inspiring about the social media starlet Valery Altamar who has been setting some serious goals leaving all the fans awestruck.



Valery Almatar, a social media sensation and model from Cali who started her career at the age of 16 speaks about how staying fit is a habit and choice that you make for yourself.


“Staying lean is a habit and a bunch of little choices you make daily. I'm not going to lie and say it's easy to make the right choices all the time when there is so much distraction and temptation around and most choices we are faced with daily, will not bring us the lean fitness-model-like physique we aspire to. But the strategies to get lean and stay lean are simple. Eat healthy, workout, get proper sleep and stay positive is all you got to do”, she says.

This 21-year-old has modelled for a variety of beachy brands over the years. Her Instagram feed, which boasts an impressive 2 Million plus followers, consists of glimpses from her day to day life.

Within no time, Valery has become a favourite amongst the brand circuit and is presently associated with various prominent brands for endorsements.

Catch up on all the latest Mumbai news, crime news, current affairs, and a complete guide from food to things to do and events across Mumbai. Also download the new mid-day Android and iOS apps to get latest updates.

Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever


This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK