Most people find sneezing or coughing in front of others embarrassing, especially in public places. However, holding them back can have serious consequences on one’s health from causing damage to the eyes, ears, and lungs
By holding back a sneeze and trapping infectious particles inside, one could be prolonging their sickness or spreading germs to others. Photo Courtesy: iStock
- Sneezing is one way that our bodies expel viruses and bacteria from our respiratory system
- Holding back your sneeze or cough can cause damage to the ear, chest and airways, rupture
- When someone suppresses a sneeze or cough and begins to experience discomfort, it`s crucia
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