Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!
26 July,2024 06:30 PM ISTDay 2 of India Couture Week 2024 witnessed the spell of Jacqueliene Fernandez’s beauty and elegance in a black ensemble on the runway. Jacqueliene walked the ramp as a showstopper wearing a black corset-style gown with a net cape wrapped around her shoulders. Indian philanthropist Shalini Passi accompanied Jacqueliene on the ramp. The fashion show, which navigated the colour palette from whites and ivories to reds and blacks, showcased a collection where capes and corsets took the spotlight. Designer Isha Jajodia, who debuted the Couture Week last year, presented her collection ‘Art of Eternity’ - A love story whispered in lace, a mosaic meticulously crafted with dreams and echoes of a bygone era. It was an invitation to a world where tradition met innovation.
26 July,2024 02:15 PM ISTIndia Couture Week 2024 kicked off with a dazzling display of fashion and flair as Abu Jani and Sandeep Khosla, renowned stalwarts of Indian couture, unveiled their latest collection in Delhi. Adding to the glamour were celebrity showstoppers Taha Shah Badussha from ‘Heeramandi’ fame and actress Wamiqa Gabbi. Abu Sandeep unveiled 'Disco Mujra' with a Haveli-inspired backdrop. The evening was a celebration of heritage and modernity, seamlessly blending traditional craftsmanship with contemporary style. 'Asal Bride' celebrates heritage with modern elegance, while 'The Regal Groom of Mard' features maximal dressing for men with intricate embroideries and dramatic borders.
25 July,2024 01:56 PM ISTWith the ever-increasing popularity of Yoga, there has been an exponential surge in yoga institutes across the world. But the legendary place from where the Yoga training started institutionally is nestled in the quiet by-lanes of Mumbai’s Santacruz and still continues to serve the purpose of teaching the ‘Real Yog’. In this episode of ‘Inside Access’ with Katyayani Kapoor, enter the World’s Oldest Yoga Institute In Mumbai - The Yoga Institute. With the vision of making Yoga accessible to the common man, it was founded in 1918 by Shri Yogendra, and continues to spread the light of knowledge through its extensive ecosystem. What is it like to be inside the world’s oldest yoga institute? Take this video tour.
20 July,2024 09:34 PM ISTThis International Yoga Day 2024, get the right guidance from the real Yogi. Dr. Hansaji Yogendra - Director of The Yoga Institute Mumbai - the oldest Yoga institute in the world sat down with Mid-day's Katyayani Kapoor for a candid discussion on Yoga secrets and how it holds the power to uplift our lives. In this exclusive video, Dr. Hansaji Yogendra shared the real meaning of Yoga, healing through Yoga, nutrition hacks, the secrets to living a good life and solving life problems, easy yoga poses, healing diseases naturally and the right way to eat in alignment with the concept of Yog. Watch this powerful interview now.
20 June,2024 05:00 PM ISTThis International Yoga Day 2024, do yoga the celeb way! While most of us swoon over the fit and fab bodies of our celebrities and get inspired to lose weight, the secret behind it is dedicated time to fitness and health. If you are inspired by Alia Bhatt’s yoga workout and Kareena Kapoor’s yoga poses and wonder who gets them going with all the effective yoga poses, you are in for a treat! Celebrity Yoga trainer Anshuka Parwani - who has trained Alia Bhatt, Kareena Kapoor, Ananya Pandey and Deepika Padukone spills on 5 easy yoga poses for weight loss to help you achieve a fit and fab body. If you have been striving to burn fat and shed excess weight naturally, here’s your ultimate guide to yoga for weight loss.
19 June,2024 06:00 PM ISTAlia Bhatt turns an author with the release of her debut novel ‘Ed Finds a Home.’ In a chat with Midday, we discuss the book’s genesis, Raha's impact on her writing and future plans for the "Ed-a-Mamma" series
19 June,2024 12:02 PM IST | MumbaiMythology is not just ancient history, it holds a treasure of life lessons for all of us. Hanuman Chalisa is one of the most viewed videos on Youtube but what message does it really convey? The internet is rife with pictures of Ram Setu and discussion on finding the Sanjeevani, but where does it find its roots in Mythology? Ramrajya has always been defined as an ideal world by many but what was it really like? In this special episode of Straight Talk with Katyayani Kapoor, renowned mythologist, author, and writer Devdutt Pattnaik spills secrets on the hidden messages from the Ramayan, the Hanuman Chalisa and gives his opinion on the depiction of mythology in today’s world.
15 June,2024 07:29 PM ISTBe it in premieres or parties, it is not an unusual sight to catch Jackie Shroff with a small plant pot in his hand. He makes plants his accessory and this is not without a reason. It’s his unique style of reminding everyone around to do their bit for environmental conservation along with participating in activities that bring environmental awareness. The actor has always been vocal about saving the environment and this time in an exclusive chat with Mid-day’s Katyayani Kapoor, he shares his wisdom. This World Environment Day 2024, hear what ‘Bhidu’ Jackie Shroff has to say on protecting the environment.
05 June,2024 10:15 PM ISTThis World Turtle Day 2024, take a peek inside Maharashtra’s Velas village that is on a mission to conserve Turtles. Velas, a tranquil coastal village nestled between pristine beaches and majestic mountains that houses just 225 families, has transformed from its past of consuming turtle eggs to becoming a beacon of hope for Olive Ridley Turtle Conservation. Celebrate World Turtle Day with us as we explore Velas' inspiring conservation efforts and the remarkable beauty of its natural surroundings.
23 May,2024 12:52 PM ISTDevotees took holy dip in Ganga river on the occasion of Buddha Purnima in Haridwar on May 23. Large number of devotees thronged the 'Har ki Pauri' to take bath on the pious occasion. Buddha Purnima which marks as the day of incarnation of Lord Vishnu on Earth is being celebrated on May 23. With a belief that bathing in the holy river on Buddha Purnima and worshipping the river gives the benefit of immense virtue, devotees across the country reached the banks of River Ganga in Haridwar in Uttarakhand. Devotees also took a holy dip at Sangam in Prayagraj. The festival is prominently celebrated among the Hindus and Buddhists. Buddha Jayanti, also known as Buddha Purnima, is celebrated by Buddhists worldwide. On this day, people cherish Buddha's life and teachings Watch video.
23 May,2024 11:18 AM ISTADVERTISEMENT
